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I DRINK WATER BEFORE BED, IT MAKES U FULL-NEXT THING U KNOW YOUR SLEEP! YOU MAY HAVE TO GET UP IN THE MIDDLE OF THE NIGHT, LOL.. BUT IT WORKS.
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GREAT JOB,I JUST HOPE I CAN KEEP MINES GOING ALSO, I HAVE LOST 4LBS. SO THATS GREAT! KEEP UP THE GOOD WRK:smile: