Batmitestar

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in Question for all you men.... Comment by Batmitestar March 2011

Deluxe mixed nuts. A 30 gram serving (which doesn't even line the bottom of a small zip lock bag) packs 170 calories. All these years I thought a few handfuls of nuts was a healthy snack! But the food scale (a must have, what a huge aid in the battle!) doesn't lie! Created by MyFitnessPal.com - Free Weight Loss Tools

in What food's calorie content shocked you the most....?!?!?! Comment by Batmitestar March 2011

Deluxe mixed nuts.

in What food's calorie content shocked you the most....?!?!?! Comment by Batmitestar March 2011

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