EmilyTabawhat

Hi! I am in the exact same boat as you. Im on W7D1, and I usually eat dinner right when I get home from work (walk through the door at 6-6:30 and jump in the kitchen, since I haven't had a "large meal" since 12:30-1:00PM. I have small snacks throughout the afternoon to keep my metabolism going and keep the hunger pains at…

I LOVE the McDonald's SouthWest Salad with grilled chicken. Low in calories, chicken is great protein, and honestly, this salad is packed with flavor and fills me up! Skip the dressing -- it comes with a lime wedge to squeeze over top and the black corn salsa in the salad already gives you the dressing feel.

Hi! *raises hand* ive been kinda having an interesting week. My Stats: 5'4" SW: 217 I started tracking on MFP 4 weeks ago. Ive been eating 1300 calories, eating very very healthy and working out 4-5 days a week for 30-40 minutes. (C25K, Eliptical HIIT or Daily Burn -- Although I admit I slack on the strength training/Daily…

Thank you for posting this. Its nice to see a post I can relate to, and know I am not alone! I just started using MFP 18 days ago (yey, streak!), started eating clean and working out (C25K or elliptical for cardio 4-6 days and Daily Burn 30 day challenge) and I've only lost 1.2 lbs, so that will put my on a similar track…

Today is my 21st day as well, so I wanted to say congratulations!! I know how hard it is to get to this point.

just finished Week 3 Day 2, and discovered this thread today. Hoping seeing everyone else in here doing so well will help me stay focused! :) this is my second time attempting the C25K program and I'm further then I've ever been! Thanks for the motivation!