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wow!! great work!! i can totally tell a difference in your tummy and hips. keep up the great work. you're going to have so much fun shopping for summer clothes :)
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Holy. Smokes. You look fantastic!!! You are so toned, and your arms and butt look phenomenal!!! You should be very, very proud of all of your hard work!!!!
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congratulations!! you look fantastic. all your hard work is definitely paying off.
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Awesome!!! You look fantastic. Keep on truckin... almost there :)
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I got chills reading your story. Many many congratulations. You have done wonders for your health as you know. Enjoy your new body and congratulations!!!
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Awesome!! I am working on being able to run that far :blushing:
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YAY!!!!!!!!!!!! Congratulations!!!!!! You've inspired me today.
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Wonderful post. Congratulations! You're going to have fun shopping for summer clothes. Enjoy your progress!!!
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Congrats!! That is huge success. My first month anniversary is Monday and I'll be weighing in then..... I'm about to friend you :)
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Congratulations!!! You look healthy and happy. Your hard work is paying off, and you're going to have so much fun shopping for summer clothes :)
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Congratulations!!!!!!!!!!!!!!!! Very inspiring!!!!!!
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Thanks for the post. I'm on week four ,and it's nice to know this keeps working!! Congrats on the jeans and great work!!! I have a pair in the back of my closet from 10th grade that I would love to get into!
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no arm flab!! sleeveless tops!! dresses!! bikini!!
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I freaking love oatmeal. I put 1 tbsp of liquid vanilla Coffee Mate in it on most mornings. Check out this website - a tribute to oatmeal. It has some good ideas about what to put in it. http://www.katheats.com/kaths-tribute-to-oatmeal
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Good job!!!!!!!
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WOW!!!!!! You look great and the difference is very noticeable. Congratulations!!!
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have you ever tried the pre-marinated Hormel beef shoulder? you can buy it at Kroger and it's delicious. even better as left-overs in my opinion! i like the peppercorn flavor. mmmmm!!! i think it's about 120 cal for 4 oz. hope that helps!
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nice work double digits!!!!
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vodka, club soda, lime. 60 cal. have fun!
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Good for you. Thanks for sharing!
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YAY!!!!! Great job so far!!!!
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Check out this New Englad Journal of Medicine article: Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates http://www.nejm.org/doi/full/10.1056/NEJMoa0804748 Results: Reduced-calorie diets result in clinically meaningful weight loss regardless of which macronutrients they…
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Interesting! My "happy weight" is 141 apparently. 3 lbs to go til my "happy weight."
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:smile: Love the responses. I am officially addicted to MFP.
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Yes!!! I'm 28, turning 29 in July. Would love to be hot by 30 :)
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ARMS!!!! Sleeveless tops, t shirts, dresses..........
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Way to go!!! I'm on week two and also loving it.
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thanks guys. the goals are set to 1.2 lbs per week. so this is 1200 cals/day unless exercising and then i eat more. i definitely feel thinner already. but would love to be in the 130s!
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I'm sorry you're having such a tough time!!! You are making such smart choices and have come so far and you just have to remember that. You're not doing anything wrong, in fact, you are wise to take control of what is going into your body. Working out almost every day is certainly not obsessive either. You have a healthy…
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thanks guys!!! appreciate all the support. we can do this. allison