Replies
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Amazing! Congrats on your accomplishment!
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I'm eating around 1500 net and am happy with the rate of my weight loss (just over 1 lb a week). I will bump up my activity up a notch once the weight loss slows down.
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I had a c-section with my son who is now 3. I've often wondered what will become of "the shelf" once I reach my goal weight. Lots of good tips here to implement!
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Yum! I must try this soon!
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Thanks for bringing the topic up! I'm 5'3" and started out at 202, currently at 195. My ultimate goal is 130. I've steadily put on weight for the past 10 years and I'm tired of it. Let's do this! :)
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You look great! Thanks for the reminder. It's so easy to get caught up in a number instead of other results.
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Wow! Totally amazing!
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Way to go on your accomplishment!
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Awesome and well said! Thank you for sharing!
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Oklahoma City, Oklahoma! Beautiful spring day here! :)
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Feel free to add me if you want friends, support, etc. I'm fairly new to the community but I've been using mfp off an on for a little over a year. I feel the same way as you about stopping and starting. The important thing is you have recognized your need and you are taking action towards progress. You can do it!
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I hope your friend does read this. We all have bad days, but sharing my diary and the encouragement I receive from people here helps me get back up when I fall down. If the person was being super negative, maybe she could just block them. I hope she won't let one person keep her from the wonderful support and friendships…
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Sounds delicious! Thanks for sharing!
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Hmmm, me likey! :happy: Sherita A beautiful female with long dark hair some say she look like Pacahontas. Beautiful ,mind ,body and soul. She also love to dress to impress. Man , look at sherita she is hotter than a 2 dollar pistol ! ! ! wheeeewww! ! !
