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I mainly use the mobile app. I just found I can use my iPhone to access the message boards. Hoping to be more active now!
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Hello all! My name is Sherita. I am 36 and live in Oklahoma. I'm a busy full time workin' single mom. I've been a MFP user for approximately 3 years. I want to reach a healthy weight and have decided it's time for me to finally truly commit to losing 50 lbs. Looking for motivation, encouragement and support. :)
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Request sent :)
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I also have PCOS and would love to connect with others. Exercising on a regular basis has helped control some of my PCOS symptoms.
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Awesome job!!!
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Wow! Amazing results! That is quite an accomplishment. Congrats!!
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I agree, there is a difference. Great job & keep up the good work!
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Amazing! Congratulations on such a great accomplishment!
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Great post!
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Congrats! You look great!
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You can do the 5 really big miles in any order, or go all the way for one big long workout. Each mile is a separate segment. Miles 1 & 5 are around15 minutes long, miles 2 & 4 incorporate strength training and mile 3 is a fast-paced 12 minute mile.
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I love her Walk Slim 5 Really Big miles Video. If you do the whole thing it's a little over an hour and 15 minutes. I love to mix and match the walks. I also purchased her Walk Away the Pounds Ultimate Collection. I'm going to celebrate my next 5 lbs loss with that video. I love her positive energy, her videos easy to…
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Your commitment is awesome! Way to go!
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Way to stay positive! I am proud of you too! Good job!
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Hello & welcome! I've been netting between 1500-1600 per day and losing about 1 lb per week. I work out at least 3 times a week and have a sedentary desk job. I've read some posts from the group eat more to lose that suggest you should eat above your basal metabolic weight to successfully lose. You may want to check that…
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Yay! Excellent job!! I can't wait to join you. Only 2 more lbs to go!
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You look great! Excellent job!
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You look fantastic!
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Love this! I've started breaking down my goals into smaller ones to keep those overwhelming thoughts at bay. Thanks!
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Great job! Congrats!!
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bump for later
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Hang in there! I've had thoughts like that in the past and it led to me not caring which led to more weight gain. I've set several mini goals for myself this time and that has helped keep me on track. I get overwhelmed when I think about how much I want to lose, but when I do, I think of a saying that goes: "How do you eat…
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Great job! Every accomplishment is worth celebrating!
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I'm 5'3" and started at 202, down 8 pounds with a goal weight of 130. Feel free to add me.
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Amazing results! Congrats!!
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Excellent job! Congrats on your accomplishment!
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Great job! Good luck tomorrow!
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Divorced for 2 yrs. Embracing being single :happy:
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Congrats and welcome! I have really found a lot of good people and support in the community. I get good feedback on my food diary and advice on working out. I love this site & I think you will too!
