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I've been fat my whole life too :( Its hard to deal with and now I've had two kids and am at the heaviest ever!! Even while I was pregnant. Feel free to add me too good friends ;)
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I was also having the same problem. Ive recently changed to eating a big breakfast and lunch and a small supper. A big breakfast (to me) is 2 eggs, 1 pc of toast and sausage or bacon (usually turkey), then add in a snack of yogurt and fruit or granola midway, then at lunch I'm having 5oz chicken steamed with seasoning, add…
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Thanks for the tips!!!
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Welcome, to mfp. I just wanted to let you know that I've struggled for years with losing weight (I'm 4 11 and weigh 165) and I've in the last 8 days been on here tracking my calories and I've also started going to Curves and I weighed myself yesterday and I've lost 3lbs. Its a great start and the support here helped me so…
