Replies
-
What are you eating???? Eliminate junk food, toss the processed crap (you will have more energy when you're eating clean), and focus on eating a diet that consists of lean meats, whole grains, fruits and veggies, and healthy fats. You don't need to completely eliminate the crappy food, but you should only eat it in…
-
Hey everyone, I'm Melanie and I'm 22. I'm super excited about the May challenge. I think it will be great to keep us all on track and motivated. I have run in the past, and recently started again-I love how running makes me feel. I run on the treadmill with running intervals. I plan on tracking all of my miles, including…
-
Love this idea! I'm in.
