angf0679 Member

I'm on my laptop doing it

Goal: 28+km March 4 - 4km March 11 - 3km March 13 - 4km March 15 - 6km Total: 17km. 11km to go (How do I get to stop putting spaces between each line!!)

I found this this morning.

JFT - Friday, March 14 Up by 5:45 😊 Log my food 😊 Hydrate! 🤨. Didn’t drink enough water today No giving into cravings. 😢 Yoga 😞 Strength Training and core workout 😞 Watch my lesson 😔 Practice Piano 😔 After 7:35 when I had a nice clean kitchen earlier then normal (I work in a kids program at my church usually on Fridays. We…

For lunch today I will take a double bacon cheese burger (no onions) with onion rings and a chocolate banana smoothie. One needs to treat yourself at lunch on a Friday. One of these days I might go inside, but it's to nice sitting outside here. I take the ferry across the harbour to work. It was a beautiful crisp morning.…

@springlering62 I notice also how her chest seems to slowly disappear and a gap appears in her bra

@quilteryoyo 😂 I completely forgot it was Pi day! I have done 3.14 before on this day. I wasn't planning on running today, I was going to do some cross training but now I am going to need to run!

I thought I would try posting about my runs in a group specific to running and the run/walk one I was one. I am working on falling in love with running again and running for the simple enjoyment of it. As someone who doesn't race on Sundays and all but one of the past races I did being closed, my running for "bling" isn't…

My biggest issue right now is sleeping through the night. I wake up 3-4 times. I haven't had to many issues with night sweats or hot flashes. Sometimes hot flashes can come at the right time. Once I got one this winter when it was -20C something. I was layered going outside. Shortly I took off my hat, scarf, gloves and…

JFT - Thursday, March 13 Up on time! 😐️ Log my food ☺️ Hydrate! ☺️ No giving into cravings 🙁 Run on my lunch break (goal of 4km) 😃 Laundry 😊 Practice Piano 😊 JFT - Friday, March 14 Up by 5:45 Log my food Hydrate! No giving into cravings Yoga Strength training and core workout Watch my lesson Practice Piano

My running for the month: March 4 - 4km March 11 - 3km March 13 - 4km Total: 11km Goal: 28km

I needed to come back and cure my craving for chocolate and just to eat cause I want to and don't need to , with no worry of calories. I will take two warm chocolate chip cookies, a bowl of chocolate ice cream with chocolate sauce and chocolate sprinkles and a tall class of chocolate milk. AH LindaK125 that sounds so nice.…

To Be a Runner by Martin Dugard I borrowed it from the library to read again as I need the motivation. I need to get my own copy as I want to highlight some things he says!

Listening to the jackhammering going on at the construction site across the street from my office

I just found this thread. It sounds like a good way of getting encouragement for keeping myself on track. I've done to much eating and not enough exercise over the last 3 years and the results are on the scale and the sizes in my closet. I am wearing the largest size I have ever had. Since today is almost over, I will give…

I am trying to remember what I was doing the last time I was on here! I am at the same law firm now for almost 6 years. I started working for a new lawyer in the firm in January. Well new to me! His assistant retired end of last year. He's the senior partner in the law firm. My nephews are now 18, 15 (excited to turn 16 in…

False but 3 years ago today my mom went home to heaven TNP - Has a cat

I went for a walk on my lunch break. It was done in memory of mom. She went home to heaven 3 years ago today. I miss her so much and long for the day I will see her again

@iLive2Walk wow! He looks great! My grandfather on my dad's side lived to be 101. My great-grandfather died the day before his 104. Dad always said he wouldn't live to be 100. He didn't. He died last year after just turning 78

For breakfast I think I will have 3 blueberry pancakes covered in butter, fresh real maple syrup and cool whip with a nice large coffee with one creamer and one sugar. I'm not sure I have every eaten breakfast outside before. It's so nice to have this nice sunny and warm weather. I am more then ready for spring, make the…

I am working with falling in love with running again for how it helps me both physically and emotionally. My goal this month is to run more then I did in January and February combined which was 28km. I am currently at 7km March 4 - 4km March 11 - 3km

Hi Everyone. I am Angela. I am back at this with determination to stay at it. Today's day 2 so………… Highest weight: 161 Current: 151.4 (been stuck at that for awhile) March Goals - get under 150 and stay under 150 - run more then I did in January and February combined. Which means running more then 28km. I am currently at…

Ice Cream - it was on sale for a great price and I was craving it. I will only eat it if my calorie intake has room for it I got chocolate and mint chocolate chip

I went out for my run on my lunch break - and tripped over a raised portion of the sidewalk and fell flat out. In the almost 11 years I have been running, that has never happened. I have a bruise on my leg as a memory of it. Other then that I am fine. I am planning on a walk today. It's 3 years today that mom went home to…

Hi Ladies Remember me? It's been awhile, a long while since I have been on here. I've been through a lot in the last years and have been emotionally eating and put back on a lot of weight. I need to get off again. I know it will be a struggle as I am also going through perimenopause. Three years ago today on March 12,…

My cat Wesley is cuddle bug

I went for a 3km run on my lunchbreak. I was going to go for 4km but had to cut the run short when I tripped and fell over a raised portion of the sidewalk. In the 11 years of running that is only the second time I have fallen on a run - the first time was a slip and fall on ice. There is no ice right now.

Argentina

Coffee and a banana muffin (I made them)

This is such a beautiful place. I think I need to come here a lot more often. I have to decide what to order for lunch.