angf0679 Member

Sandy - The Jays have never gone to the World Series and lost. They last went in 1992 and 1993 and won. It might take all 7 games but I believe in them. The ache across the back of shoulders and neck is back today. It's been a couple of months so I had it. Ugh. It didn't need to come back.

I needed to run today, but I am so tired but staying up late last night was worth it as THE BLUE JAYS ARE GOING TO THE WORLD SERIES!!!!!!!!!!!!!!!!!!

THE BLUE JAYS ARE GOING TO THE WORLD SERIES!!!!!!!!!!!!!!!!!!!!!!! I've been off track due to lack of sleep watching the ALCS. They don't start until 9pm. I have a couple days of normal sleep before the World Series starts on Friday. I hope to get back on track and not to binge eat (stress of the game) when it starts.

THE BLUE JAYS ARE GOING TO THE WORLD SERIES!!!!!!!!!!!!!!!!!! First time since 1993. They went in 1992 and 1993 and won both years

I need to run! I worked through my lunch break on Thursday as I had to leave work early. By Saturday I was physically drained as I had been up past midnight cheering on my Blue Jays. I just didn't get myself out the door. I don't run on Sundays as if there is a day at catcalled/whistled at it's always on Sundays. I don't…

I've been running on adrenaline for the last few days. The Jays games started so late and I stayed up to watch them. How I still got up by 5:30 the next day I don't know. They have to win tonight or they are eliminated from the play offs. I need to get back into my running. I need to break my "doomsday" scrolling again on…

October Walking/Running Oct. 4 - 6km run Oct. 7 - 2.37km walk Oct. 11 - 10km run Oct. 13 - 5km run Oct. 14 - 4km run - on my lunch break!

October Walking/Running Oct. 4 - 6km run Oct 7 - 2.37km walk Oct 11 - 10km run Oct. 13 - 5km run With piano and voice lessons tomorrow night, the only real time I have to run is my lunch break. I haven't run on my lunch break since I was in the stall changing after my run, and well I hadn't made sure the door was fully and…

I can see one grocery store from my living room window. The other one is straight across the street from it. There is a major road between me and them, so it's about a 5 minute walk to the first one and about 10 minutes to the other one. The Jays sadly lost last night. I hope they win tonight! The game times for when they…

Happy Thanksgiving to my fellow Canadians on here (if any) I had my big turkey dinner on Saturday with friends. I usually host my family, but mom has been gone 3 1/2 years and dad close to 2 years. My brother and his family went away. I bought a turkey breast to cook today to have my own little turkey dinner, but I can't…

Happy Thanksgiving to my fellow Canadians on here. I need to run today, but I am waiting for the temperature to climb a little higher 🤪

The time difference when they Jays go to Seattle for starting on game 3 is going to be hazardous to my sleep. It will be a 4 hour time difference! When they play them during the regular season, those games usually don't start until 11pm - past bed time! Thanksgiving is Monday here. My brother and his family went away for…

I wasn't planning on running 10km this morning (especially since before going for my run I only had coffee). I wasn't planning on going over to the trails by First Lake. Sometimes though to help someone out (I had to go by a family member's house) your plans need to change. October Walking/Running Oct. 4 - 6km run Oct 7 -…

I finally got my dental implant!!!! It's been a longer then normal process but I finally have it. I am currently up watching my Jays. If they win tonight they win the series. They are currently winning 2-1 in the 6th. I am going myself to 10:30 and then I need to turn off the game and go to bed. I have to work tomorrow!

It was a long time coming, which included some unexpected extra appointments, but I finally got my dental implant today! I am so happy. I was to be fully done with the implant and crown by now. Now I need to wait 3 months before I get the crown. By the time it's fully done, it will have been a full year process. I should…

October Walking/Running Oct 4 - 6km Run Oct 7 - 2.37km walk I was going to run today as I was off for an appointment today. After delays I FINALLY for my dental implant today. However, my instructions were no strenuous activities for 24 hours that could elevate my hear rate due to the stitches around the implant. I think…

I was feeling discouraged this morning and told myself a run would help. So unlike other times, I did just that. I went for a 6km run. I didn't get out for my run until 10:30 and I had been up since 8am. All I had before my run was coffee. Nothing to eat. I didn't expect it to go as well as it did. Maybe the hat helped me.…

I was feeling and discouraged this morning. I knew a run would help me. So I did. Oct 4 - 6km (posting on my phone as I am getting a 502 Bad Gateway error when trying to get on MFP on my computer)

My co-worker is selling Girl Guide cookies. It's the season for the thin mints. (Here in Canada we don't get the multiple flavours. Fall is thin mints, spring is the vanilla/chocolate.) Must. Resist. I can't just eat 2 a day. Two can easily turn into 6-8. The temptation is strong.

If you need motivation - have someone take a photo of you. Ugh. My nephew turned 16 on Monday. My SIL took photos of us together as he opened his gift from me, I hate how I look! I got rid of most of my junk food in my kitchen yesterday. I should have printed those photos and stuck one to the side of my fridge.

My goal for October is simple - Just Run

I got myself out the door. I thought to only do 4km, but I kept making these turns and did 6km. Its looking like fall out there, but it doesn't feel like it! It still feels like summer. The above photo was taken while running up hill Sept 3 - 4km Sept 29- 6km My thinking of it only have been 2 weeks since my last run was…

September got away from me. I lost my motivation and haven't found it back yet. I am off from work today and tomorrow and am working on getting myself motivated to get out the door right now to run (I need to wait a bit as I just finished breakfast.)

The Blue Jays won the AL East title!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! First time in 10 years!!!!!!!!!! Now just to keep doing what they are doing and make it to the World Series! I haven't had a working dryer in a month. I text my landlord on Thursday evening and when he responded on Friday he told me he had a hectic month…

Sunday we had a meeting after church for planning for our Missions Conference that is coming up end of October into November. I told myself repeatedly NOT to volunteer to decorate for the banquet we do on the Saturday evening. Guess who's decorating for the banquet? 🤪 I found an idea of a center piece that uses mason jars…

I didn't realize how many more comments had been added here! Thanks all. One thing I did learn, is there is such a thing as adding too much salad spice. 😂😂

@quilteryoyo Fridays leave me little time to run. I take a shorter lunch break to leave earlier, to get home and get ready for the kids program I work in at my church in the evenings. I don't get home until close to 9pm and most nights still need supper at that time

It rained at lunch! Since I can't take a hot shower after a rain run at work, that's why I didn't go. It was the only time I had to go yesterday I did do some yoga last night. Maybe that's why the soreness across my shoulders is worse today then yesterday.

You WILL see a report of a run on here later today. If you don't, that won't be good for me mentally at all.

I feel like a yo-yo. I start the day off right but usually start going down hill by noon, mostly when I don't get up and go run or at least go for a walk. The way my body is aching is telling me I am not doing things right again. (I hate how as I am getting older my body tells me things like way!) I need to get out at…