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I am on the struggle boat again. I know what do to eat right and exercise and run, I just lack the motivation and desire to do. Except when I go to wear something that doesn't fit me or when I see a picture of myself and don't like how I look. I need my motivation!!
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Glad to hear Caleb made it home! There is a nip in the air indicating fall is on the way. The trees have already started to change colours. I was reading something the other day that said the trees are doing into early hibernation to protect themselves as it's so dry with so little rain this summer. I am again struggling…
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I don't suppose any else here lives in the HRM area of Nova Scotia that can come and help drag me out the door to go for a run?
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I hope Caleb does comes and you are able to have a nice dinner together. Sadly it's back to work tomorrow. I wonder how many emails I will have to go through. I realized as I was walking to church tonight that I forgot to do the one thing I needed to do last week. My ID card expires in a month and I needed to take…
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I didn't get any run in this weekend, but I did get in 4.75km of walking. My bag is packed to run on my lunch break tomorrow.
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I walked to both church services today. I would have walked home from the morning service as well, but I was on teller duty today and it took us awhile! I accepted the offer of a ride home. I also had 8 cups of water and stayed under my calorie goal. I found this show on YouTube called "Freaky Eaters". After watching this,…
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SummerSkier@SummerSkier What a cute kitty! See my profile picture for my kitty Wesley Today I dropped from my virtual half to the virtual 10km. I am struggling again and know I won't be ready enough in 1 1/2 months for a half marathon. I haven't got out for a run again this week, even though I was on vacation and had lots…
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Ugh. I've been eating cookies and ice cream all week and the results are on the scale. I know what to do and how to eat and yet I am not doing it! I need to discipline myself better at doing what I know how to do. This week has been VBS at my church. I was the craft lady. We had nearly double the amount of kids this year…
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I did a thing Aug 13 - 5km My first run in 2 weeks.
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It's not fully out yet, but is contained and under control. However, there is one about an hour an half from me that is burning out of control and there is mandatory evacuations. There has been several small ones in the last couple of days. It makes how dry we more realistic. Of course the bigger ones are in the provinces…
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The planes came in (Nova Scotia has none of our own) and made a quick work of it!!! The grounds crew cane take care of the rest. Hopefully before dark
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A forest fire has broken out about 20 kilometers from me. In the last hour we have gotten an air quality warning and an emergency alert. I am far enough from it I am not in danger, but you can smell it.
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When you don't watch what you eat, when you aren't running or do any type of workout, you put the weight you have lost back on. Quickly. I bought a new dress for a July 1 wedding. I tried to wear it on Sunday. It was to tight. 😢 I need to get back on the right track! I need to get back on the right track and stay on it.
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Ready for VBS tomorrow. I love it when an idea I have in my head comes together.
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By tomorrow, my crazy busy life will get back to normal and I will have time to run again!
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Overheard today when getting my breakfast "Cash is so old school" Um. I paid for my breakfast in cash. Thanks for making me feel older then I already feel! I'm so overtired my body is starting to ache. The joys of aging. 😂😜
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I have been so busy getting the visuals ready for VBS at my church. The mostly finally are. I only need to do a couple signs. We decorate tonight. Now that the decorations are done, time to focus on finalizing the crafts! Yeah for procrastination! 😂😂 Now that it's done, I can try to focus back on me again. No more binge…
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Yesterday they closed all trails in woods to the public as it's so dry out.
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Nova Scotia is so tinder dry from lack of rain through July, that all trails in woods were closed yesterday. Send us rain!!!!!!!!!!!!!!
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Sorry all our smoke is bothering you! Contrary to what someone said, we can't stop it. Nova Scotia is under a burn ban until the middle of October unless things drastically change. It's bone dry here and a severe fire hazard. There is at least 1 or 2 counties that have put out water restrictions. (ie: no washing cars, no…
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I have been busy in all my free time getting ready for Vacation Bible School at my church for next week. I am doing the decorations. I also fully relaxed Saturday and Sunday and embraced the first long weekend here since May. I am determined to get out on my lunch break today.
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@CMorning99 You had to get permission to wear a ring to work? What do you do that you to get approval? My goal for August is 75km.
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I taught 1st grade for 3 years. I don't have the patience needed for it. I love what I do now. (I am a paralegal.) It's summer so I am constantly craving ice cream. I need to crave something better for you!
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Total for July - 47km July goal - 93km I didn't meet my goal, but it was my highest month so far for this year
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km July 24 - 4km July 26 - 7km July 28 - 4km July 30 - 4km Total for July - 47km July goal - 93km Today felt so much better the Monday! (and it was hotter today). It never fails when it's windy that I run into the wind on my way back. Today on a…
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I was listening to a podcast on running and motivation called "Rediscovering the joy of running" I was raising my hand, nodding my head and going Yes Yes Yes! That person being interviewed could have easily been me!!!! Did I ever need to hear that! I am so glad I opened my podcasts, looked for one on running and that was…
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The joke is that when the fair is in town it rains. Only thing is the fair is here and it's not raining! Maybe it will when they are done setting it and it opens. (today or tomorrow) I was listening to a podcast on running and motivation. I was raising my hand, pointing to myself and nodding. She nailed so many things…
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My perimenopause symptoms are raring their ugly head again. I haven't head a good night's sleep in over 2 weeks and am waking up to night sweats on a near daily basis. The lack of sleep is catching up with me as I constantly feel tired and today my body is one giant ache. All of this is making my crave chocolate which…
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My body is screaming at me today. It's in all over ache. I know it's from lack of sleep, which is from perimenopause. My body just is rebelling at me. I will have to see how I feel at lunch if I try to out or not.
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km July 23 - 4km July 24 - 4km July 26 - 7km July 28 - 4km Total for July - 43km July goal - 93km I wasn't feeling today's run at all. I was tired and my legs felt heavy and stiff. I am glad I got out there and got it done though.
