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I stepped on the scales this morning. The number went up again. It's my fault for all the junk food I've been eating. Your President scares me as well. What did we as a country do to him that makes him see to hate us so much and doing what's he's doing? I don't care for our Prime Minister much better. (I didn't vote for…
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I'm not answering questions that can be security questions on passwords. Though my profile picture answers one question.
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I hear you on that to much sugar!!! (says the person who went grocery shopping hungry last night and bought a cake and store made cookies last night) The lawyer I work for has been away this week due a death in his family. I attacked his office and cleaned it. Some files were touched in so long they were dusty. After going…
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JFT, Wednesday Up at 5am ✔️ Devotions ✔️ Breakfast at home ✔️ Bus by 7:10am ❌ It's summer. I can catch the 7:20 one and still make the 8:00 ferry to work Hydrate ❌ I need to be drinking more water Log all food and stay within 50 calories of goal ❌ (I realllly need to work on this) Stay stress free at work ✔️ Supper at home…
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It's been so dry here this summer that I wonder how the farmers are doing with the crops around here. I keep saying we need a good rain Yesterday I think I slept wrong, or sneezed wrong, as my lower back was in pain all day. It's better today, it mostly feels stiff. I guess that is all part of getting older. 🤪 After a…
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JFT, Tuesday Up at 5am ✔️ Devotions ✔️ Breakfast at home ❌ I need to work on trying to do this Bus by 7:10am ✔️ Hydrate ❌ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ✔️ Run 4km on my lunch break ❌ My back was aching to much to try to run. Supper at home from my own kitchen (no ordering in)…
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My back (so far) isn't aching today. I just feel a little stiff. I have little time to run on Wednesdays but hope tomorrow.
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I didn't run yesterday due to lack of motivation to do anything. Today my lower back is screaming at me. I don't know what did to it. Running today might not happen again for that reason.
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JFT, Monday Up by 5am ✔️ Devotions ✔️ Breakfast at home ❌ Bus by 7:10am ❌ I was there on time for it, my usual time, but it was early and I missed it!! Hydrate ✔️ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ❌ Run 4km on my lunch break ❌ Pick up a couple things I need on the way home ✔️…
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JFT, Sunday Up by 6am ❌ Devotions ✔️ Run 5km ❌ But I walked about 4.5km Breakfast at home ✔️ Sunday School and church ✔️ Lunch at home ✔️ Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ Voice and piano practice ❌ Watch Quiet the Noisy Soul Lesson 21 ✔️ Trace one at least one image for VBS ❌ Church ✔️…
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JFT, Saturday Up by 8am ✔️ Devotions ✔️ Run 6km ✔️ Breakfast at home ✔️ Amazon return ✔️ Lunch at home ✔️ Hydrate ✔️ Log all food and try to stay within 50 calories of my goal ❌ I was 334 over Work on wedding gift ✔️ Trace at least one image for VBS decorations ❌ Cleaning ✔️ Laundry ✔️ Supper at home ✔️ Watch Quiet the…
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Yesterday I was watching a Youtube video when I got home and she was testing and reviewing products. One was a waffle maker. They came out so thin, she said they could be used to make breakfast tacos. That got me thinking of tacos, and I couldn't stop. So I took off the pajama pants and put my jeans back on, and went out…
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I stay motivated last night when I get home from work and got things done! Maybe it was the tacos I had for supper. I was watching a video where she reviewed products. For the waffle maker they came out to thin and she said you could make breakfast tacos with them. I couldn't stop thinking of tacos. So I took the PJ pants…
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km Total for July - 23km July goal - 93km The temperature was perfect for running today. The humidity? 95% when I started.
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JFT, Friday Up by 5am ❌ I didn't get up to after 6am Devotions at home ✔️ Breakfast at home ❌ But I also didn't buy it (unlike the last two days) Stay calm/stress free at work ✔️ Log all food and try to stay within 50 calories of goal ❌ I ate double my calories for the day Hydrate, hydrate, hydrate ✔️ Easy to do when you…
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Help me run tomorrow!!!!!!!!!!!!!!!!!!
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I bought unhealthy snacks again. Ones I don't need. Of course I did buy more strawberries last night as well. If only local strawberries could grow year around. August is a good month as well. The local blueberries are out plus late season strawberries. My taste buds are yearning for the yummy goodness right now. Now if…
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JFT, Friday Up by 5am ❌ I didn't get up to after 6am Devotions at home ✔️ Breakfast at home ❌ But I also didn't buy it (unlike the last two days) Stay calm/stress free at work Log all food and try to stay within 50 calories of goal Hydrate, hydrate, hydrate Stay motivated when I get home Practice piano and voice Watch…
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Well they do say you need a vacation after your vacation. 😂 I came back to work the next day.
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Sandy - I am sorry to hear. Our furry friends are our babies. I hope you can get what you need to help him. I realized something today. In my previous position at my office, I was busy and under stress all the time. I would get home and want to relax and not doing anything. Those habits have carried over to the new…
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Cleaning isn't my issue. It's going for a run, doing my piano/voice practice, or working on the wedding gift. I get on my computer and well…………………. And no I can't get rid of my computer. When I was constantly stressed at work I would get home and not want to do anything. Now I am bored at work and have the same issue when…
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JFT, Wednesday Up by 5am ❌ I crawled out of bed at 6am. I had no motivation to get up Devotions at home ✔️ Breakfast at home ❌ I washed my hair instead Bus by 7:10am ❌ I caught one at 7:20 Stay calm and stress free at work ✔️ Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ Go out on my lunch break ✔️…
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I am working on my motivation to get things done I know I need to do when I get home from work. It's hard as I am not doing much at work and lack motivation here and it carry's home with me.
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JFT, Tuesday Up by 5am ✔️ Devotions at home ✔️ Run before appointment ✔️ Breakfast at home ✔️ Bus by 8:40am ✔️ Medical appointment at 10:15 ✔️ Stay calm and stress free at work ✔️ (not hard to, as I don't have much to do) Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ On a positive note, I ate all…
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JFT, Monday Up by 5am ❌ It was 5:30 before I crawled out of bed Devotions at home ✔️ Breakfast at home ❌ Not enough time Bus by 7:10am ❌ It was 7:20 Stay calm and stress free at work ✔️ Hydrate ✔️ Log all food ❌ I ate a handful of candies I didn't log. Run on my lunchbreak ✔️ Piano and voice practice piano ✔️ voice ❌ Make…
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km Total for July - 18km July goal - 93km I had an appointment this morning so I went into later to work. I still got up at the same time and went for my run this morning. It was cooler- but 100% humidity.
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Sandy - I am so sorry to hear that. I hope you get your date soon. I've fallen back into my addictive habits of Facebook, YouTube and my phone. I deleted Facebook off my phone, BUT there is a little icon for Facebook in Messenger and you can get on it that way. Now I am thinking of deleting Messenger off my phone to stop…
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July 1 - 4km July 5 - 6km July 7 - 4km Total for July - 14km July goal - 93km It was a feel like of 34C (93F) when I went for my run on my lunchbreak today. It wasn't that bad as I ran along the water front where there was shade and a breeze. I was applauded (one the way out and the way back!) by two ladies for having more…
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The issue is the little sensor that detects when the bucket is full one one side and doesn't hang properly, and as a result, doesn't detect when it's full
