angf0679 Member

JFT, Monday Up by 5am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Breakfast at home ✔️ Bus by 7:10am ✔️ Stay calm/stress free at work ✔️ Hyrdrate!!!!!!! ❌ I need to work on this. Log all food Try to stay within 50 calories of goal ❌ I was over by 1000 calories, I need to curb my eating (says the one going on vacation…

I fly to Toronto in THREE days!!!!!!!!!!!!!!! I decided to update my hotel. I am now walking distance to all I plan to see

JFT, Sunday Up by 6am ❌ It was 6:30 Devotions/Quiet Time in God's Word ✔️ Run ❌ Breakfast at home ✔️ Don't forget graduation gifts and homemade brown bread to share to take to church ✔️ Sunday School and Church ✔️ Hydrate!!!!!!!! ❌ Log all food ✔️ Try to stay withing 50 calories of goal ❌ I was over by 2,300 😂 No ordering…

JFT, Saturday Up by 7am ❌ It was almost 8am Devotions/Quiet Time in God's Word ✔️ Run ❌ Go see mom and dad's gravesite for Father's Day and Mom's Birthday ✔️ Mom and Dad I miss you so much 😢 Go get items needed for upcoming vacation ✔️ Hydrate ❌ Try to stay within 50 calories of my goal ❌ It's hard to when I don't run or…

JFT, Friday Up by 5am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Breakfast at home ✔️ Bus by 7:10am ✔️ Hydrate!!! ✔️ Log food ❌ I didn't log the ice cream Try to stay within 50 calories of my goal ❌ I was over my calorie goal by lunch. Go out for a walk and fresh air at lunch ❌ Buy graduation presents on the way home…

Happy belated Birthday Marla. You could do what I do to get the cake I want, buy it yourself One week from today I am in Toronto!!! I am going to see my Blue Jays in person! A life long dream come true! I am also going down to see the Niagara Falls. My birthday is while I am away, and I have dinner reservations booked for…

JFT, Friday Up by 5am Devotions/Quiet Time in God's Word at home Breakfast at home Bus by 7:10am Hydrate!!! Log food Try to stay within 50 calories of my goal Go out for a walk and fresh air at lunch Buy graduation presents on the way home from work No more then 5 minutes of Facebook Voice and piano practice Watch Lesson…

When your busy at work and don't get on here, and are having a "no screen time" at home…………………………. you don't get on here for two days!

Ah Friday. Only two days of work next week then VACATION!!!!!!!!!!!!!!!!!!

JFT, Tuesday Up by 5am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Breakfast at home ✔️ Bus by 7:10am ✔️ Hydrate ❌ Log Food ❌ Stay withing 50 calories of my goal ❌ NO buying any snacks or lunch ❌ Other things fell in my basket when getting some candy for the office RUN!!!!!!!!!!!!!!!!!!!!!! ❌ Stay calm/stress free at…

😀😀😀😀 I had an exciting delivery last night.

JFT, Monday Up by 5am ❌ It was about 5:20 Devotions/Quiet Time in God's Word at home ✔️ Breakfast at home ✔️ Bus by 7:10am ✔️ Hydrate ❌ Log Food ✖️ Stay withing 50 calories of my goal ❌ NO buying any snacks or lunch ❌ oops Stay calm/stress free at work and focused on what to do ✔️ Voice lesson ✔️ Practice piano on my new…

I rent the basement of a split level house. My landlord lets me plant in those flower beds. It's the best part of front of the yard. They would be weeds if I didn't do anything. I will be 46 in a couple weeks. I am very much in the midst of perimenopause! I never thought to relate to how I was feeling to that

JFT, Sunday Up by 7am ❌ It was 7:30 Devotions/Quiet Time in God's Word ✔️ Run if not raining hard ❌ Why did I think getting up at 7am would give me time to try to run before church? Silly me. I need to be up by 6am on Sunday to try that Eat breakfast at home ✔️ Walk to church if not run and if not raining ✔️ Sunday School…

I have been having a week of everything getting under my skin and irritating me. I've also been eating because I feel irritated and buying lunch/supper/breakfast when I have full cupboards at home. In the space of about 2 1/2 weeks I spent $285 on buying one of my meals or "comfort" food as I call it. I need to run when I…

JFT, Saturday Up by 7am ❌ Devotions/Quiet Time in God's Word ✔️ Run ❌ Piano lesson at 11am ✔️ Stay focused on my To Do List ✔️ I stayed focused. I just didn't get it done. Hydrate!!! ❌ Log food and stay within 50 calories of my goal ❌ I lost all hope when I remembered it was national chocolate ice cream day Laundry ✔️…

Life got busy the last two days and stressful. Anything and everything got under my skin. I haven't been coming on here. I have been binge eat. I am not exercising. No wonder so many things are getting under skin! JFT, Saturday Up by 7am Devotions/Quiet Time in God's Word Run Piano lesson at 11am Stay focused on my To Do…

JFT, Wednesday Up by 5am ✔️ Devotions/Quiet Time in God's Word at Home ✔️ Bus by 7:10am ✔️ (I am saying yes, as I was there on time, but the bus was unusually late!) Stay calm and stress free at work ❌ I started the day feeling stressed and I don't know why Stay focused on my To Do list ✔️ Hydrate!!! ❌ Log all my food ✔️…

JFT, Tuesday Up by 5am ✔️ Devotions/Quiet Time in God's Ward at home ✔️ Bus by 7:10am ✔️ I was actually ready on time and caught a bus at 6:50 Stay calm and stress free at work ✔️ Stay focused on my to-do list ❌ I stayed focused, but I didn't get to my list! HYDRATE!!!!!!!!!!! ✔️ Stay within 50 calories of my goal ❌ Run on…

Sounds like my day. Hence why I am on here 😛

I am (hopefully) going flower shopping tonight! I just need to look up and confirm they are open late enough for me to go tonight. I bought an electric keyboard! They gave me a 5% discount as I bought the floor model (to get the colour I wanted) and another discount as it has the tiniest, barely noticeable mark on it. I am…

JFT, Monday Up by 5am ❌ I overslept. I woke up at 7:13. I was only 15 minutes late to work Devotions/Quiet Time in God's Word at home ❌ On the bus devotions Bus by 7:10am ❌ Caught one at 7:45 Stay calm and stress free at work ✔️ Stay focused on my to do list at work ✔️ Hydrate!!! ❌ Stay within 50 calories of my goal ❌ Call…

JFT, Sunday Up by 7am ✔️ Devotions/Quiet Time in God's Word ✔️ Breakfast at home ❌ Sunday School and Church ✔️ Hydrate! ❌ Log food ✔️ Stay withing 50 calories of goal ❌ Cleaning and laundry not done yesterday ✔️ I was up early enough to do it before church this morning Send email of verses ❌ Decided not to Practice piano…

JFT, Today Up by 7am ❌ It was closer to 8am Devotions/Quiet Time in God's Word ✔️ RUN ✔️ Bridal Shower at 11am ✔️ Go shopping for an eclectic keyboard ✔️ I am thinking over what I looked at and tested. I love the $9,000 mini grand I played but I have no room for it. Hydrate ❌ Stay within 50 calories of my goal ✔️ Log food…

I think I should stop waiting for a sunny weekend to go get my flowers for my gardens this year. Sunny weekends don't want to happen. I am going to try to go on Tuesday. One of the local garden centers to me (the ones in the grocery store parking lots) is open to 8pm. I got my flowers there last year and they were great. I…

JFT, Friday Today WILL be a better day! Up by 5:00am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ❌ I was out the door on time. However, I went to put my keys in my bookbag and my phone wasn't there. I went back and looked all through my place for my phone and couldn't find it. I then looked in my bookbag…

So if you eat ice cream at 12:15am before you go bed, what day do you record that under? Or is is free calories?

JFT, Friday Today WILL be a better day! Up by 5:00am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ❌ I was out the door on time. However, I went to put my keys in my bookbag and my phone wasn't there. I went back and looked all through my place for my phone and couldn't find it. I then looked in my bookbag…

I gave up on my JFT list for today. It wasn't a good day at work and I brought work home with me. It's getting late and I am tired and just don't want to do anything else. I know what I need to do this tonight after the day I had, but I am not going to get anything else done that I wanted to/needed to get done. I was so…

JFT, TODAY Up by 4:30am ❌ I was up at 5am Devotions/Quiet Time in God's Word at home ✔️ Run before work. Need to be out the door no later then 5:30 ❌ Not sure why I tried! I will go at lunch. YES I will!!!! ✔️ a very slow 4km done at lunch! Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Log food ✔️…