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Oops! I meant to hit "Safe Draft" and posted before I was ready to
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It hit 27 today!! That's 80 for you ladies. I was at work for most of the day so only got to enjoy it when I went for a run on my lunch break. I went along the waterfront so that kept it cooler and there was a nice breeze. There was also parts of the trail covered in a canopy of trees. It kept me from feeling to hot. I…
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JFT, Tuesday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Run on my lunch break ❌ With the road work, closed sidewalks, detoured traffic, its getting unsafe to walk around where my office is, let alone run! Log food ❌ Hydrate!!! ❌ Stay within…
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I had to cover my flowers against last night due to a frost warning. A little funny as it's to get over 20 Celsius today. I'm hoping to get other flowers for my garden soon. I've been struggling with my motivation to get things done. I get distracted by my Facebook addiction. I've been making a "To Do" list to try to help…
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JFT: Monday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️ Stay focused at work and do my "To Do" list ✔️ Stay off MFP Community when at work and NOT on my lunch break (beginning after this post) ✔️ Run on my lunch break ❌ It didn't warm up like it said it would. I went for a walk as I felt…
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I left posting on here and things haven't been going well for me in doing what I need to do, so I need to come back on here. I just need to mostly post for myself and just limit myself to how much time I come back to check on posts! JFT: Monday Up by 5:30am ✔️ Devotions/Quiet Time in God's Word at home ✔️ Bus by 7:10am ✔️…
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I might need to cover some of my flowers I have already planted tonight. My tulips should be fine, but not the others. We have a frost warning in place for tonight. Frost. ugh. We had a couple days of nice weather and warm summer like temperatures, but then it dropped again. The fair is in town so we blame it. It's never…
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I wanted to jump on and share a quick update it. My goal was to be below 140 before my June vacation (in 28 days!!!!!!!) I DID IT!!!! I have a consistent weigh in for the last 3 days of below 140!!!!!!!!!!!!
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I don't mind it. That reminds though, I need to log my weight for this week!
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Why is that female doctors seem to know nothing to help their lady patients with perimenopause symptoms and struggles?
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I had to jump on here to share this morning. I had a 5km race on Saturday. I lined up at the 40 minute mark and hoped to finished just under that time. My time was 33:08!!!!!!!!!!!! I took NO walk breaks! I was NOT anticipating it going that well! I looked through my running journals, and the last time I went that fast was…
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I had to jump on here to share this morning. I had a 5km race this morning. I lined up at the 40 minute mark and hoped to finished just under that time. My time was 33:08!!!!!!!!!!!! I took NO walk breaks! I was NOT anticipating it going that well! I looked through my running journals, and the last time I went that fast…
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Rome
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YUCK!!!! 🤢 Strawberries
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Nurse
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False TNP: Has plans for the weekend.
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Gifts for a bridal shower I am going to at the end of the month
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For pants drop, I think (I hope) they forgot the word "size" in there. I want to drop another pant size (already down one pant size), However, I don't want my pants to drop when I am wearing them, which is the image I am getting 😂
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Yesterday I dropped out of all but this one "chat" on the community thread that I was on. I'm not going to here but I will be posting less. I am trying to cut down on my social media time as I "dooms day" scroll all the time. I stayed off Facebook for over 48 hours and had a very productive weekend. However, I find myself…
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am leaving Cyber Cafe. I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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I am cutting myself off from posting myself anymore on this thread. I am trying to cut down on my social media usage and have replaced it with this as I keep checking for new posts on here way to much.
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JFT, Sunday Up by 7am ❌ Almost. I was up by 7:30. Earlier then last Sunday Devotions/Bible Study ✔️ Breakfast at home ✔️ Walk to church ✔️ Sunday School and Church ✔️ Maybe walk home ✔️ Log food ✔️ Stick to my meal plan for the day ✔️ Eat more veggies and fruit ❌ No veggies or fruit today Hydrate ✔️ Stay withing 50…
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My tulips are coming up beautifully! Most of the ones so far are white or yellow. There are a couple bulbs that show promise of being a different colour. Today I walked to and from the morning service for my mom. I miss her so much. Happy Mother's Day in heaven mom.
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May Running: May 3 - 4km (Country run!) May 4 - 4km May 10 - 7km Total for May - 15km May Goal - 100km, 85km to go I walked 7.2km today for my mom. My mom passed away 3 and 2 months ago. I miss her so much. Happy Mothers Day in heaven mom.
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JFT, Sunday Up by 7am Devotions/Bible Study Breakfast at home Walk to church Sunday School and Church Maybe walk home Log food Stick to my meal plan for the day Eat more veggies and fruit Hydrate Stay withing 50 calories of my goal Build Lego set Voice and Piano practice Start wedding gift Church Second voice practice In…
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JFT, Saturday Up by 7:30am ❌ I didn't get up until 9:40. Devotions/Bible Study ✔️ Run ✔️ 7km when I planned at least 5km. Puddle running is fun! Hydrate ✔️ Log food ✔️ Stay within 50 calories of my goal ✔️ Groceries ✔️ Donation to Spay Day ❌. Delayed due to weather Laundry ✔️ Cleaning. ✔️ Start Wedding Gift ❌ The day…
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May Running: May 3 - 4km (Country run!) May 4 - 4km May 10 - 7km Total for May - 15km May Goal - 100km, 85km to go I waited out the heavy bands of rain and then I went. It was a struggle when I first started, but once I got past the 2km it was great! I wanted to keep going and go longer, but I had no water with me and no…
