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JFT, Tuesday Up at 5am ✔️ Devotions ✔️ Breakfast at home ❌ I need to work on trying to do this Bus by 7:10am ✔️ Hydrate ❌ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ✔️ Run 4km on my lunch break ❌ My back was aching to much to try to run. Supper at home from my own kitchen (no ordering in)…
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My back (so far) isn't aching today. I just feel a little stiff. I have little time to run on Wednesdays but hope tomorrow.
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I didn't run yesterday due to lack of motivation to do anything. Today my lower back is screaming at me. I don't know what did to it. Running today might not happen again for that reason.
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JFT, Monday Up by 5am ✔️ Devotions ✔️ Breakfast at home ❌ Bus by 7:10am ❌ I was there on time for it, my usual time, but it was early and I missed it!! Hydrate ✔️ Log all food and stay within 50 calories of goal ❌ Stay stress free at work ❌ Run 4km on my lunch break ❌ Pick up a couple things I need on the way home ✔️…
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JFT, Sunday Up by 6am ❌ Devotions ✔️ Run 5km ❌ But I walked about 4.5km Breakfast at home ✔️ Sunday School and church ✔️ Lunch at home ✔️ Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ Voice and piano practice ❌ Watch Quiet the Noisy Soul Lesson 21 ✔️ Trace one at least one image for VBS ❌ Church ✔️…
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JFT, Saturday Up by 8am ✔️ Devotions ✔️ Run 6km ✔️ Breakfast at home ✔️ Amazon return ✔️ Lunch at home ✔️ Hydrate ✔️ Log all food and try to stay within 50 calories of my goal ❌ I was 334 over Work on wedding gift ✔️ Trace at least one image for VBS decorations ❌ Cleaning ✔️ Laundry ✔️ Supper at home ✔️ Watch Quiet the…
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Yesterday I was watching a Youtube video when I got home and she was testing and reviewing products. One was a waffle maker. They came out so thin, she said they could be used to make breakfast tacos. That got me thinking of tacos, and I couldn't stop. So I took off the pajama pants and put my jeans back on, and went out…
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I stay motivated last night when I get home from work and got things done! Maybe it was the tacos I had for supper. I was watching a video where she reviewed products. For the waffle maker they came out to thin and she said you could make breakfast tacos with them. I couldn't stop thinking of tacos. So I took the PJ pants…
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km July 12 - 6km Total for July - 23km July goal - 93km The temperature was perfect for running today. The humidity? 95% when I started.
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JFT, Friday Up by 5am ❌ I didn't get up to after 6am Devotions at home ✔️ Breakfast at home ❌ But I also didn't buy it (unlike the last two days) Stay calm/stress free at work ✔️ Log all food and try to stay within 50 calories of goal ❌ I ate double my calories for the day Hydrate, hydrate, hydrate ✔️ Easy to do when you…
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Help me run tomorrow!!!!!!!!!!!!!!!!!!
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I bought unhealthy snacks again. Ones I don't need. Of course I did buy more strawberries last night as well. If only local strawberries could grow year around. August is a good month as well. The local blueberries are out plus late season strawberries. My taste buds are yearning for the yummy goodness right now. Now if…
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JFT, Friday Up by 5am ❌ I didn't get up to after 6am Devotions at home ✔️ Breakfast at home ❌ But I also didn't buy it (unlike the last two days) Stay calm/stress free at work Log all food and try to stay within 50 calories of goal Hydrate, hydrate, hydrate Stay motivated when I get home Practice piano and voice Watch…
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Well they do say you need a vacation after your vacation. 😂 I came back to work the next day.
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Sandy - I am sorry to hear. Our furry friends are our babies. I hope you can get what you need to help him. I realized something today. In my previous position at my office, I was busy and under stress all the time. I would get home and want to relax and not doing anything. Those habits have carried over to the new…
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Cleaning isn't my issue. It's going for a run, doing my piano/voice practice, or working on the wedding gift. I get on my computer and well…………………. And no I can't get rid of my computer. When I was constantly stressed at work I would get home and not want to do anything. Now I am bored at work and have the same issue when…
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JFT, Wednesday Up by 5am ❌ I crawled out of bed at 6am. I had no motivation to get up Devotions at home ✔️ Breakfast at home ❌ I washed my hair instead Bus by 7:10am ❌ I caught one at 7:20 Stay calm and stress free at work ✔️ Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ Go out on my lunch break ✔️…
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I am working on my motivation to get things done I know I need to do when I get home from work. It's hard as I am not doing much at work and lack motivation here and it carry's home with me.
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JFT, Tuesday Up by 5am ✔️ Devotions at home ✔️ Run before appointment ✔️ Breakfast at home ✔️ Bus by 8:40am ✔️ Medical appointment at 10:15 ✔️ Stay calm and stress free at work ✔️ (not hard to, as I don't have much to do) Hydrate ❌ Log all food and try to stay within 50 calories of my goal ❌ On a positive note, I ate all…
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JFT, Monday Up by 5am ❌ It was 5:30 before I crawled out of bed Devotions at home ✔️ Breakfast at home ❌ Not enough time Bus by 7:10am ❌ It was 7:20 Stay calm and stress free at work ✔️ Hydrate ✔️ Log all food ❌ I ate a handful of candies I didn't log. Run on my lunchbreak ✔️ Piano and voice practice piano ✔️ voice ❌ Make…
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July 1 - 4km July 5 - 6km July 7 - 4km July 8 - 4km Total for July - 18km July goal - 93km I had an appointment this morning so I went into later to work. I still got up at the same time and went for my run this morning. It was cooler- but 100% humidity.
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Sandy - I am so sorry to hear that. I hope you get your date soon. I've fallen back into my addictive habits of Facebook, YouTube and my phone. I deleted Facebook off my phone, BUT there is a little icon for Facebook in Messenger and you can get on it that way. Now I am thinking of deleting Messenger off my phone to stop…
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July 1 - 4km July 5 - 6km July 7 - 4km Total for July - 14km July goal - 93km It was a feel like of 34C (93F) when I went for my run on my lunchbreak today. It wasn't that bad as I ran along the water front where there was shade and a breeze. I was applauded (one the way out and the way back!) by two ladies for having more…
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The issue is the little sensor that detects when the bucket is full one one side and doesn't hang properly, and as a result, doesn't detect when it's full
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JFT, Monday Up by 5am ❌ It was 5:30 before I crawled out of bed Devotions at home ✔️ Breakfast at home ❌ Not enough time Bus by 7:10am ❌ It was 7:20 Stay calm and stress free at work Hydrate Log all food Run on my lunchbreak Piano and voice practice Make supper at home Limit Facebook to 5 minutes Order for VBS from Open a…
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No damage to my floors as far as I can tell, but it started doing it again on Saturday. It's unplugged now and I am looking at getting a new one now Sigh I just don't know how to fix the issue that's causing it to do that. Not an expense I wanted to do. At least they are on sale right now. I have a room thermometer on my…
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July 1 - 4km July 5 - 6km Total for July - 10km July goal - 93km As you can see I didn't run on Thursday. I finally got myself out on Saturday. Not my normal time on Saturday - it was in the evening after the wedding I went to in the afternoon. I just am happy I did get out the door. My bag is under my desk to go on my…
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I am having issue with being addicted to social media, YouTube, my phone and my computer again. I waisted my Friday evening and Saturday morning doing that. I didn't turn on my computer Saturday evening (I was to a wedding in the afternoon.) and spent Sunday afternoon staying off Facebook, but was on my computer as I was…
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What's the purpose of holding large rocks in front of them???
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Last night I got home (later then normal) to discover my dehumidifier didn't stop when it was supposed to and there was water all over my kitchen floor. I unplugged it for the rest of the night. I didn't plug it back in this morning as the thermometer on my fridge was ready a very high humidity level. I was up late last…