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as a fellow college student in her weight loss journey, perhaps I could help a bit! background: SW:191 pounds, CW: 146 pounds, GW: 135 pounds. so I've had successful weight loss so far. 1- perhaps you could invest in an activity tracker! (some phones nowadays have step counters built in (iPhone 5-6) i aim for 15,000 steps…
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im going to reward myself with a whole new wardrobe (definitely with more dresses) because ever since I lost about 40 pounds, clothes shopping is fun and definitely not a chore!
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In the beginning I would lose 4 pounds no problem with only diet! As I lost more weight it got harder and harder but now I'm briskly walking 5 miles every day and I am losing weight again with no problems and sleeping like a baby! I suggest dieting maybe a bit more strictly and definitely just walking more! I hope this…
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Hi, I'm only 18, but 4 years ago I was only 128 pounds. I started birth control a year later because of painful ovarian cysts. Since then, I suddenly put on about 30 pounds and then some, and I still have the dark stretch marks to show it. They are all over my lower abdomen, my butt, my arms, and my hips. I feel somewhat…
