ebrggqe Member

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  • ^This and exercise...
    in Calories vs Nutrition Comment by ebrggqe June 2014
  • I also think it COULD be Baised. Something "intresting" int the study: ---So this group could have diet sodas like cheat beverage, but they could drink water, as their advisors recomended? ---Mhhh... only three cups of water in day? So what else could the drink? well they say... artificial sweeteners in foods like…
    in Study: People lost more weight drinking diet soda... Comment by ebrggqe June 2014
  • +2
    in Help! He's withering away! Comment by ebrggqe May 2014
  • ^ This... And Robotech (Macross)...
    in What's your fav old cartoon? Comment by ebrggqe May 2014
  • Theres nothing wrong with natural sugar.. Just remeber that: Simple carbohydrates have a high glycemic index. Refined sugars have no other nturients and this accelerates it's absortion... Liquid sugars have an accelerated absortion, and you dont get fullness sensation in the same way... Some products have too much added…
    in What's wrong with "added sugar"? Comment by ebrggqe May 2014
  • I just found this article: http://www.coachcalorie.com/how-to-eat-healthy-when-your-spouse-doesnt-want-to/ I liked it... I do think that if you show him your improvement eating healthy food, he will start wondering if he should also make a change... Also, if he is not eating healthy and you both go to the doctor for a…
    in My husband hates healthy food...help?!? Comment by ebrggqe March 2014
  • I think you can say something like: "Ok mom. Maybe you're right. Let's go with the doctor and get a health check-up. But please come with me, so we both could ask the doctor if I'm doing something unhealthy..." If you're doing something unhealthy, you will know. If she is doing it, she will know...
    in How to respond - "You're starving yourself!" Comment by ebrggqe March 2014
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