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I love the starch solution. I have stubborn fat from pregnancy and I don't enjoy a lot of exercise but I have lost about a pound a week doing this diet for 8 weeks. I don't follow it religiously either. Basically every meal I have either rice, beans, potatoes, pasta, barley, or another starch and then a lot of vegetables.…
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Does anyone have a picture of the bread when finished? Mine looks like it didn't rise enough the second time. Not sure why. Looks like a little fat baguette. Btw, I calculated 51 cals per slice...