jcham23

Hi and welcome. I am also new here and trying to find the motivation I need to keep exercising and actually learning to eat healthy. My family is also on the bigger side and I don't want to have to worry about my weight when I am older. Feel free to add me, too!

I just started yesterday but when I'm tracking everything I eat, it's like a slap in the face realizing how many calories there actually is in foods that I LOVE! ... Like someone else said drink lots of water (talking to myself here, too) and exercise.. I was getting close to going over my calorie intake and then did a…

awesome, thanks! I think I got it now! :) Now my goal is to actually stick with it for the full 30 days!!

Thanks.. where's that at? I JUST started MFP yesterday so I'm still trying to learn everything.

I just started today! She kicks my butt, that's for sure! I can't figure out how to add it in as an exercise.. I don't know if I need to split EVERY exercise or what. Let me know if you figure it out! :-) Thanks.

Hi everyone, I am new here and trying to figure this all out! I am looking to lose at least 20 lbs and just get in shape. I just had a baby (6 months ago...) and want to be in shape before we even think about having another baby. Definitely needing help keeping on track and eating healthy, (something I've never done!)