skylar1907

I strongly recommend logging everything the same but setting the 'goal' on MFP to holding your current weight or losing less per week (so that the calorie counts are right) for 6 months of steady weight (staying around your goal w/in 0-5lbs) and not leaving MFP for at least that long. Your body needs time to adjust as you…

I think its great that you have found a program that works for you. My only advice it to be careful about how quickly you lose weight. If you're losing more than 2lbs a week, your body doesn't have time to adjust to the differences and your balance and brain won't be pleased. Losing a bunch of weight one week and not much…

I am in the same boat. Okay, I'm 23 rather than 21, and there are some other factors in my life I have no control over that cause stress & some level of unhappiness, but I'm 100% with you on the weight loss and dieting front. I have been on MFP for 2 weeks tomorrow, and I can honestly say this is the longest i have…

I bought one at Target for 15 in the fall. I remember because it was pink & supported Breast Cancer Awareness month. Its reliable & easy to use, can hold up to 15lbs, which is worthwhile because it won't break if someone sets something on it by accident. I recommend going to Target and exploring what they have.