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Dr. Hyman has a bunch of recipes on his site, Fruit and Nut Shake, Rice Protein Shake, Strawberry Tofu. http://bit.ly/OPXMlb Basically, the shake always has protein -either from soaked and ground nuts, or almond milk, tofu, or almond peanut butter added, or protein powder added. It is so much easier to make these, then to…
