raksha

everyone looks amazing. bump

125 would be great!! I am at 170 now.

He sounds like a superficial a**hole!! Sorry. He isn't worth your time or energy. Chin up and don't let this send you down a path you know isn't healthy. Hugs!!!! :flowerforyou: R

You look FABULOUS!!!!! :happy:

Yeah!!! More friends the better!! I am sending my request. :) R

I was obsessing over the what the scale said, weighing myself every morning. But I decided to put my scale up in my closet and only pull it out once a week....I have been doing this for about two weeks and it's helped me focus more on how I feel after I work out and eat clean, rather then the number on the scale!! Hope…

Bump

bump.

bump

bump, sounds delicious!! thnx.

I am in norcal too!! Feel free to add me!! R

Great timing for me!!! I am slowing slipping.......I haven't logged, excercised consistently for over 2 weeks now!! For me it's more like if the scale doesn't move I lose motovation. My solution is to put my scale up (and pull it down once a week for a weigh-in) and focus on how good I feel after I've eaten well and…

Keep your chin up!! :flowerforyou:

you look amazing!!!! p.s. i love ur red hair!! it's beautiful!!

Hi All! I am on C1D3 and am down 2 lbs!!! The first day I had a headsche in the afternoon, and was craving crabs- I didn't give in!! By day 2 I I wasn't craving anything sweet/craby in the afternoon (my hardest time) and I didn't feel hungry. I have been excercising about 30 minutes a day on the elliptical machine. Excited…

Ditto!!!! Amazing!!

[/quote] 1. I would think so. Just make sure nothing has been added that you don't want in your system! 2. I eat Mountain High, Low-Fat (b/c I hate the sweeteners that tend to be used in Non-fat), and Vanilla instead of plain. I don't like the taste of plain and I don't think I would eat it, especially not daily, so that's…

Thanks Brandy!!!

Hi All, I got the book today and am starting tom!! I am really excited to hear all the great results everyone is getting. I have 3 questions please help. 1. i am not a big egg fan, but I do eat eggbeaters, is that ok? 2. what kinds/brands of yogurt is everyone eating? 3. can i put a sugar free flavor packet in my…

Congrats and welcome!!! Feel free to add me. R

LOL!!!!! That's what I was gonna say!!

I have about 50 lbs. to loose, I would love some support too. Feel free to add me!! :flowerforyou: R

Bump, I may have to give this a try!!

CONGRATS!!!! Enjoy your trip!!

Hi welcome!! Please feel free to add me! Good luck on your journey.

bump!!

You look great!!!!

You look amazing!! Congrats!!