We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Sounds like you are doing an AWESOME job! Keep the water intake up --- along w/ all the other great things you are doing and you should be well on your way to success! I'm not sure what your height/weight/age specs all are -- but the trainer I hired last yr to perform an assessment said I should stick w/ 1200 cals to lose…
-
Hi Alice! I'm a newbie too! Accidentally found it last week-end and began logging EVERYTHING immediately... The result: End of week 1 I'd lost weight! Just think -- if you only lose 1 lb a week that's 52 pounds in one year!! (some wks might be zero loss -- other weeks might be 3 or 4) -- Your body will react differently…
-
I too grew up learning to make them the EASY way --- (without having to pre-cook anything & only 1 bowl gets dirty!)... ========================================================================= We'd mix the following: Filling Prep: --lean hamburger - 1 pkg lb --minute rice - 1 cup --red kidney beans - 1 can --diced white…
-
Is 30-40 a firm requirement - in other words, what if I want to lose 30-40 minimum and 30-50 ideally...? I assume that's still okay!? I'd love to join the effort as I'm seeing a lot of us are in the same relative range... in either CURRENT WEIGHT or in CURRENT LOSS-to-date totals... Last week was Wk 1 for me and I'm…
