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Name: Linda Age: 53 Height: 5'3" Start Weight (March 1): 193.2 Goal Weight (April 1): 188 Weigh ins (week of...): March 4: 191.8 March 11: 192.8 March 18: 192.4 March 25: April 1: Weight -/+ this week: -0.8 lbs Weight -/+ this month: -0.8 lbs Successes/struggles this week: This has got to be the slowest weight loss ever.…
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Name: Linda Age: 53 Height: 5'3" Start Weight (March 1): 193.2 Goal Weight (April 1): 188 Weigh ins (week of...): March 4: 191.8 March 11: 192.8 March 18: March 25: April 1: Weight -/+ this week: -1 lbs Weight -/+ this month: -1 lbs Successes/struggles this week: Obviously not much success. But I'll keep on plugging along.
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Name: Linda Age: 53 Height: 5'3" Start Weight (March 1): 193.2 Goal Weight (April 1): 188 Weigh ins (week of...): March 4: 191.8 March 11: March 18: March 25: April 1: Weight -/+ this week: -2 lbs Weight -/+ this month: -2 lbs Successes/struggles this week: I was doing fine calorie and activity-wise this week, and every…
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Name: Linda Age: 53 Height: 5'3" Start Weight (March 1): 193.2 Goal Weight (April 1): 188 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Name: Linda Age: 53 Height:5'3" Start Weight (1st February): 194 Goal Weight (1st March): 188 10th February: 192.8 17th February: 194.0 24th February: 193.8 1st March: 193.2 Weight lost/gained this week: -0.6 lbs Weight lost/gained this month: -0.8 lbs Successes/struggles this week: I guess 0.8 lb lost is better than lbs…
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Name: Linda Age: 53 Height:5'3" Start Weight (1st February): 194 Goal Weight (1st March): 188 10th February: 192.8 17th February: 194.0 24th February: 193.8 1st March: Weight lost/gained this week: -0.2 lbs Weight lost/gained this month: -0.2 lbs Successes/struggles this week: Obviously I'm not going to reach my goal. At…
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Name: Linda Age: 53 Height:5'3" Start Weight (1st February): 194 Goal Weight (1st March): 188 10th February: 192.8 17th February: 194.0 24th February: 1st March: Weight lost/gained this week:+1.2 lbs Weight lost/gained this month:0 lbs Successes/struggles this week: Well, that's frustrating. I hate February.
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Name: Linda Age: 53 Height:5'3" Start Weight (1st February): 194 Goal Weight (1st March): 188 10th February: 192.8 17th February: 24th February: 1st March: Weight lost/gained this week:1.2 lbs Weight lost/gained this month:1.2 lbs Successes/struggles this week: I'm surprised I lost despite the Super Bowl wings and snacks.…
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Name: Linda Age: 53 Height:5'3" Start Weight (1st February): 194 Goal Weight (1st March): 188 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st August): 184.6 Goal Weight (1st September): 179 1st August: 184.6 8th August: 185.2 15th August: 22nd August: 29th August: 1st September: Weight lost/gained this week: +0.6 Weight lost/gained this month: +0.6 Struggles/success this past week: Well, the scale moved the…
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I need this motivation. I was going gangbusters until vacation, when I stopped logging/exercising and never really got back on track. Name: Linda Age: 52 Height: 5'3" Start Weight (1st August): 184.6 Goal Weight (1st September): 179 1st August: 184.6 8th August: 15th August: 22nd August: 29th August: 1st September: Weight…
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Cat brains?! That's funny! I usually fill up on the won-ton soup, light on the won-tons when my son drags me to the questionable Chinese buffet.
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st June): 179 lbs Goal Weight (1st July): 172 lbs 1st June: 179 lbs 8th June: 178.4 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: -0.6 lbs Weight lost/gained this month: -0.6 lbs Successes/struggles this week: Still not feeling very motivated. I…
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I kinda stalled in May. Way too much going on. I didn't gain, so I'm considering it a mini maintenance period. It's time to get back on the losing wagon, though. Onward! Name: Linda Age: 52 Height: 5'3" Start Weight (1st June): 179 lbs Goal Weight (1st July): 172 lbs 1st June: 179 lbs 8th June: 15th June: 22nd June: 29th…
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st May): 177 Goal Weight (1st June): 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Also in. These challenges are really motivating and help keep me on the right track.
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st April):180.6 Goal Weight (1st May):173 1st April: 180.6 6th April: 181.8 13th April: 177.6 20nd April: 177.8 27th April: 177.0 1st May: Weight lost/gained this week: -0.8 Weight lost/gained this month: -3.6 Successes/struggles this week: A bit better this week. Not that…
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st April):180.6 Goal Weight (1st May):173 1st April: 180.6 6th April: 181.8 13th April: 177.6 20nd April: 177.8 27th April: 1st May: Weight lost/gained this week: +0.2 Weight lost/gained this month: -2.8 Successes/struggles this week: I'm going to attribute this slight gain…
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Last Week: 4/7: LS 3 Mile Heart Association 4/9: LS 3 Mile Super Fat Burning Fitness 4/11: 1.5 mile hike in local park I also spent alot of time cleaning up the yard- 1 hour on Monday and 2 hours Saturday. Counting it because my body is feeling it! April Total so far: 16 miles
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st April):180.6 Goal Weight (1st May):173 1st April: 180.6 6th April: 181.8 13th April: 177.6 20nd April: 27th April: 1st May: Weight lost/gained this week: -4.2 lbs Weight lost/gained this month: 3 Successes/struggles this week: Obviously a step in the right direction. More…
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So far: 4/1: LS 3 Mile Fat Burning 4/4: Outside walk 2.5 miles 4/5: LS 3 Mile HIIT Total: 8.5 miles
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Name: Linda Age: 52 Height: 5'3" Start Weight (1st April):180.6 Goal Weight (1st May):173 1st April: 180.6 8th April: 181.8 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: +1.2 Weight lost/gained this month: +1.2 Successes/struggles this week: Well, that's a step in the wrong direction. I'm…
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Setting a goal of 50 miles for April. I've been fighting a sinus infection for the last week, and it feels like it's winning. I'm hoping some cardio/walking can help me kick this sluggish, congested feeling to the curb.
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I'm in! Name: Linda Age: 52 Height: 5'3" Start Weight (1st April):180.6 Goal Weight (1st May):173 1st April: 180.6 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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Name: Linda Height: 5'3" Starting Weight (3/1): 187.4 Goal Weight (3/31): 179 3/2: 187.4 3/9: 186 3/16: 183.6 3/23: 181.0 3/30: 180.6 Loss/gain for the week: 0.4 Loss/gain for the month so far: 6.8 Struggles or successes of your week; Another week without workouts. But I still lost and I'm still plugging away. I plan to…
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Name: Linda Height: 5'3" Starting Weight (3/1): 187.4 Goal Weight (3/31): 179 3/2: 187.4 3/9: 186 3/16: 183.6 3/23: 181.0 3/30 Loss/gain for the week: 2.6 Loss/gain for the month so far: 6.4 Struggles or successes of your week; It's been a crazy week and I haven't been able to fit in as much cardio as I'd like. In spite of…
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Name: Linda Height: 5'3" Starting Weight (3/1): 187.4 Goal Weight (3/31): 179 3/2: 187.4 3/9: 186 3/16: 183.6 3/23: 3/30 Loss/gain for the week: 2.4 Loss/gain for the month so far: 3.8
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Thanks so much for the welcome and the responses! I think I'll try adding at least one mile and work my way up to 4 or 5 total miles per day. I'm also going to check out Youtube for more workouts and yes, heading outside as the weather warms up.
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Hello all! I just found this group and I'm glad I did. I've been walking with the Leslie Sansone DVDs for a few years, off and on, but mostly on since the end of Dec when I made a conscious decision to stick with it, so I've been doing 2 mile DVD walks at least 4 times/week. As of today, I'm down 18 lbs, and I attribute…
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The January and February challenges have been extremely motivating for me. I'm in! Name: Linda Height: 5'3" Starting Weight (3/1): Goal Weight (3/31): 3/2: 187.4 3/9: 3/16: 3/23: 3/30 Loss/gain for the week: Loss/gain for the month so far: Struggles or successes of your week: