Sakismom Member

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  • I am an emotional eater and I am a woman therefore I EAT lol I need to lose 50 pounds also, I started he Wild Diet yesterday which is clean eating/paleoish with snack options and treats. I started my day with Bullet Coffee which is coffee with coconut oil and Kerrygold Butter whipped up in the Vitamix blender. It sounds…
    in Need Motivation Comment by Sakismom April 2016
  • Hi I have 45-50 pounds to lose. I started my journey this morning and will be weighing in on Sundays. I am following The Wild Diet which is a clean eating, Paleoish plan that looks like I can live with forever. Add me!
    in anyone cleaning eating and have 50lbs to loose? Comment by Sakismom April 2016
  • I cut out all white sugar and flour and within 2 weeks I lost 13 pounds. I switched to all whole foods, clean foods, I am not hungry and the inches are flying off. The processed food is the culprit, even salt has sugar in it.
    in bye bye sugar and flour Comment by Sakismom May 2015
  • Hi, I am starting with a clean eating/lifestyle change for the new year, by clean eating I am talking 85-90% of the time, you can't deny yourself or you will never stick with it.
    in Looking for a few clean eating friends :) Comment by Sakismom January 2015
  • Not sure if you are still looking for ideas but I made this the other day, it was good an easy. i have done it on the stove top and it takes about an hour but this time I threw it in a slow cooker and put it on low for 4 hours. I also used the leftovers to make a low calories, low carb, low fat version of chicken…
    in Recipe recommendations- dinner Comment by Sakismom September 2014
  • That makes FIVE of us. Hi I have been down this road before, I have lost weight kept it off for a while and then figured I am good I can go back to my old habits and lifestyle for a while, well a while turns into forever and the pounds I lost are found again and they bring friends along with them. I have tried several…
    in Here I go again! Comment by Sakismom March 2014
  • :wink: Hi Erin, The good news is you are back and you didn't let it get out of control. I have lost weight before and kept if off for a couple of years and then go back to my old habits and ways and it's funny how the weight I lost comes back and sometimes it brings friends (extra pounds) with it. I just started MFP today,…
    in New Here (Kind of) Comment by Sakismom March 2014
  • I think you can do it but be careful how you do it. When I hit a slump in the past I cut simple carbs, and it has helped but this past summer my mother was having stomach trouble so we went gluten and dairy free and the weight just flew off. You can't go and buy all the gluten free products in the grocery store you need to…
    in Any suggestions? How do I lose 2 pounds per week? Comment by Sakismom March 2014
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