Momcharisma88 Member

well idk most dont consider that ive come a long way but i started at 155 when i decided i needed a change a few years ago and now after 2 kids im finally down to 109 and my goal weight is 105 but i still have toning to do. add me if youd like

I like that, thank you :)

i already made a main dish and a desert for them i guess a veggie platter wouldnt be so hard. just one more thing to tote lol.

my rest days mean i still do strength training and my two 3 mile walks i just dont run that day and i still hold my self accountable to everything i stick in my mouth. I find i feel i let myself off the hook if i dont keep up at least the majority and it makes me feel more confident that i didnt completely "rest" that day,…

i dont take says off anymore. sometimes i take sundays a little easier and i dont do my 50 mins of running but i still go on at least 1 45 min 4 mile walk or usually 2 of those walks because i feel guilty for not running. i have found when i dont do anythingi have less energy and motivation once i start up again

http://www.dailyspark.com/blog.asp?post=why_the_scale_goes_up_when_you_start_a_new_workout_plan dont give up, youve got this

well mostly i get cravings, when i crave something ill exercise and usually i crave sweet so i make a smootie or something healthy but a tad of sweet like cerlery with a bit of pb but i always try to work out through the craving

I have a daughter and my days would get NO WHERE if i gave up my coffee. My coffee is my friend. The one friend anyone can always count on to give you a lil pick me up... or pep in your step and with exercising, cleaning house, cooking meals, errands, and taking care of my daughter.... i NEED my coffee. Lol highly doubt i…

my insurance considers it cosmetic too. So if i wanted it done id have to pay for it outta pocket... and the price tag on that puppy... im a sahm and my hub is the only paycheck thats brought it... maybe when im 90 lol

dang im at 113 and i WISH i looked that good

i work out 5-6 days a week but sometimes my weekends are hectic thats why i ask i work out at least 60 80 mins of cardio a day and 45 mins of strength training i just didnt wanna mess ne thing up if 2 days of rest were bad ty

i got a full sized sample for free and i love it had it for a month still and still havent ran out and it def givves a change to water its nice but i still love my plain water too

i dont think im ready for that yet but i do 200-300 bicycle crunches everyday :) Good luck

thanks momma

too bad i hate what the mirror says to me. i never weigh at night only first thing in the morning.

Want to message me? I am from kc mo. I live by the stadiums. I was actually looking for a 5 k to run and maybe a partner too. Im glad i saw this. Im a sahm momma. If you wanna know more ask ?'s anything feel free to add me!!!!

thank you sessa!!! I app it!

thank you ALL i would have never thought about diabetes!! that def ran in my family i jsut figured since im in fairly decent shape it would effect me but i just looked up more signs and ive been having major tingles in my hands too. im def going to the doc. thank you all SO much. it never occurred to me that it could be…

my current routine, i run for 30 mins... working for 45.. and a 30 min walk while my daughter is in the carrier on me everyday and i also do 200 bicycle crunches, squats, and pushups. I just dont understand why its so hard this time because after my first i was 115 and i looked great. I weigh even less this time and…

Hi My name is Carrissa. I am almost 23 years old and a sahm as well! My daughter is 16 mths old. I have had 2 babies but sadly my first is no longer with us. :( But i love being a mom. Before i ever had my first.. my mom had died when i was 17 and i was thrown out on my own and had to grow up over night (alot of ppl tell…