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Getting back in the swing of things
Im getting back into the swing of things. Looks like a lot of the people I had added before are no longer active and I would like some new active friends for accountability and encouragement/motivation. Please feel free to add me. This is a lifelong challenge for me that will never go away.
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In need of friends
Well if you look through my blog ive already come a long way. I used to be close to 160 lbs and had gotten down to 110 and felt fabulous but i got pregnant with my second princess and kinda fell off the board for a while due to the many complications i had with the preg. I had my lil lady on march 31 and am now ready to…
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nsv that made my week
http://www.myfitnesspal.com/blog/Momcharisma88/view/woke-up-to-an-nsv-that-made-me-cry-95809 Sorry but i had to share because after the week i had it made all the difference for me. Its amazing how something so small and simple can make such a huge difference.
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highly aggrivated
I've been sitting at this weight for a week and a half now, working my butt off, feeling exhausted all the time. then once my daughter goes to bed i dont even get a smidge of me time because then i have to study for my test and clean the house because i exercise so much i dont have the damn time during the day in between…
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A way TMI question.
Ok forewarning .. im going to be quite blunt. Ever since we started eating healthy me and my daughters poop has turned a green color, like you would see the color of a grass fed cows poo. Is this just because of the extra veggies? Or am i not getting enough of something?
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Toning exercises?
I have been doing squats, push-ups, bicycle crunches, and lower tummy firming leg lifts (idk what they are called but i was told they help firm the lower tummy which is a part of my prob. area after kids) but i'm starting to think i need to take it up a notch. I still feel the burn when i do them and i have upped the…
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taking food to someones house?
would it be weird if i took my own broccoli and carrots to a family dinner? Next weekend we are going to hubs family house out in ks for a dinner and easter egg hunt. They make the farthest from healthy foods/ Lots of sweets and high in sodium foods with very little choice of veggies except things like sweet pot's with…
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Any mommas out there?
I am an almost 23 yr old sahm with a beautiful mini me who is my world and sometimes my (im not exercising today excuse lol). I just know there has to be a lot more momma out there and was wondering who all would like to become friends? We can be each others motivation!
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Does anyone know?
Ive asked several times in other places and no one has answered my ?'s so.. Im waking up with more energy now! Its nice and even tho i pushed myself hard yesterday... im less sore! i think thats a good thing? What i'm wondering tho is, is it ok to take the 2 rest days in a row like rest today(friday and sat) or should i…
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Kc mo women?
I'm looking for any women (even mommas too because i am one myself) that would like to run in the evenings with me. I am near the stadiums. I'm also looking to try to find a 5k for august 1st and im also running the race for the cure on aug 14 and would love to have a partner if anyone is interested.
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Scale addiction?
So is looking at the scale every day REALLY all that bad? I have gotten myself finally to the point that i only check once a day anymore.... first thing in the morning. But everyone harps on me for even that. I used to check at least 25 times a day so i consider that a huge improvement so what is really so wrong with…
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Looking to add some exercising buddies...
I haven't been on MFP very long at all. I am currently "out of shape". I wouldn't consider that i need to lose a lot of weight but tone more than anything. It didn't used to be that way tho. I am a 22 yr old sahm but when i was 17 my mom died and i was out on my own. Thats when i got to my biggest i've ever been. I was 155…
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Is there such thing as??
Drinking too much water? I find anymore that i am CONSTANTLY thirsty.... 8 glasses of water a day? No, it's more like 12-14 a day AT LEAST. Idk why i'm so thirsty. I know i've had a horrible problem with dry mouth since i was little but i've never felt the need to drink this much before. The only other thing i drink is 2-3…
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yep im def new to this site
But... I've been working out for over 4 years now. After my mom died when i was 17 i gained and gained and gained weight. I ate through the pain i was feeling. I got up to 150 lbs. Now after 2 kids and several many years, I am down to 113. (110 on a good day ;) ... But im not done. I wanna get toned. My middle section…
