attacoug

Something simple, but extremely delicious. Chicken Cilantro Jalapeno Lime Juice That's it.... Great flavor with few carbs and fat.

Thanks all for the input and thoughts... and yes, I should be more careful on my terminology. :)

This is my issues as well. I carry most of my fat over my stomach. It is possible to build muscle and lose weight, but it's difficult. The research I have seen suggests the following: 1) Keep the protein - you need that to keep the muscle you have. 2) Watch the carb/fat ratio intake - you need to "trick" your body into…