CDL38 Member

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  • Well, I made it happy: ! A good part due to the motivation of this discussion group. I am optimistic that I am on the right track. I am planning on continuing what I have been doing - gym workouts, Nordic walking, and now that the weather is getting better, I'll add some biking to the list. I have another goal in mind now…
    in Final Weigh In!!! Comment by CDL38 May 2014
  • Fantastic Rachelle!! Whatever you are doing - keep it up! Cindy
    in Week 4 Weigh In Comment by CDL38 April 2014
  • SW: 158 CW: 153.4 GW: 153 Close to half a pound this week. I'm keeping up the same activities, but I would really like to get outside and bike for a change of pace. Hard to believe but we still have a foot of snow in our yard, and the town roads are still loaded with gravel from the winter. It doesn't allow me to do much…
    in Week 5 weigh in! Comment by CDL38 April 2014
  • SW: 158 CW: 153.8 Final Goal: 135 I have been working hard to maintain my workout/walking schedule and the food tracking. Being accountable to this group really helps! Karencoale1 - I have never tried kettlebell, but it seems like it is working for you. How do you use one?
    in Week 4 Weigh In Comment by CDL38 April 2014
  • Down almost 2 lbs this week. CW 154.6. Joining this group is a great motivator:smile:. Reminds me of when I was on Weight Watchers about 12 years ago, and we had the weekly weigh-ins and lots of group support - I had great results then. Slowly about half of the weight I lost has come back. I tried the new WW on my own this…
    in week 3 weigh in Comment by CDL38 April 2014
  • Happy that I am back down to the weight I was 2 weeks ago - not sure what that weight gain was about! weight on 3/24=158 weight on 3/28=156.4 goal for 4/26=151 or less Going to try to keep up the same workout schedule, but no Pilates this week due to spring break. Nordic walking for 30 minutes every day. Gym with weights…
    in 2nd weigh in 27/3/2014 Comment by CDL38 March 2014
  • Hi everyone, I really appreciate the chance to join this group, it is exactly what I need. Good thing I weighed in. Today's Weight 158 April 25 Goal 153 or less My plan: Nordic Walking - every day for 30 minutes Pilates - Monday for 1 hour Gym - Wednesday/Friday for 1 hour Yoga at lunch - 3 times per week Trying for 10,000…
    in First weigh in! Comment by CDL38 March 2014
  • I could use some additional motivation to get that first five pounds off! CW-156 GW-135
    in Jump start- Who wants to lose 5 lbs by April 25? Comment by CDL38 March 2014
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