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Morning ... how did you do this weekend ? Did you eat right or at least better ?? I know with 3 kids it's hard for you to eat better when ou have to cook for a family .. how old are your kids ? I was at the Indy races in Leeds, Al Sat and saw a Bremen fire officer shirt in front of me on a guy with his family.. and…
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Ok people .. I started this 10 days ago and it is so easy to follow .. and it helps to stay on track ..I am 205 now and my goal weight is 175-180 range .. I have just started a new hobby : I love to stand up paddleboard !!!! I even purchased my own board in Fla last week .. So by summer , I want to be fit and thinner to…
