sof6bal

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  • I am a rider of Fuji bikes. An easy way to save money on a new bike is to ask for the last years models. They are still brand new, just being discounted to get rid of them. Bike shops will go down on price if you ask. I have a 2009 Fuji Nevada 4.0 that I bought in 2010 for about $280.00. I also have a 2009 Fuji Silhoutte…
  • Tuna Noodle Gratin! http://www.azcentral.com/style/hfe/food/recipes/articles/2009/04/30/20090430tunacasserolerec.html
  • We just started the Power 90 regimen and it states to do 50/30/20 (protein/carb/fat) and I'm wondering if this is going to pan out.
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