Replies
-
Hi I did body for life about 10 years ago and was pleased with the results! Fast fwd to 61 years old and weighing in at 168. I am very excited to begin this journey again Tomorrow
-
Are you following their meal plan or FitnessPal?
-
Hi I started yesterday I did the upper w/o and today lower leg w/o. Actually the leg exercises weren't too bad at all! Actually looking forward to tomorrow s w/o. That's the mindset I've been waiting for!!
-
I'm with you
-
Hi , I'm starting tomorrow and would like to be your buddy!!
-
Hi How many calories daily do you aim for while exercising to Piyo? I'm 5'5" @172
-
Hi This is week 1 for me as well I'm trying to figure my total calories for the program~I upped my calories to 1500 + my Beasty w/o which averages 2-300. Your thoughts on this?
-
Hi I started BB 2 days ago and am struggling with how many calories a day do I need? I am 5"5" @ 175lbs.