Replies
-
I'd love to be a part of this group! How do I join it? Also I don't have a scale to weigh myself with yet. When I get one when is the best time to weigh myself?
-
when you are cooking the spaghetti or whatever you are cooking look at the label and it has a list of carbs,calories in a serving use that and that helps out. It will say how much a total serving is. That is what I do until I get a scale and more measuring cups I hope that helps
-
Good luck with your journey! It isn't easy to do but with support from others you can do it! There are times that you will struggle too but don't let that get you down. I have failed at times too but this time I decided I am doing this for me not because my family is saying you need to it! I want to be there for my…
-
Hello there! I am also new to this too. I started it years ago but didn't stick with it. I would love to add you as a friend. My name is Tina Gehrig. It helps having support from others.
-
you can add me as a friend. I just started this again. It is helping me out. This time I am serious about losing the weight where as before it was because others said I need to lose the weight. It isn't easy to do but I am doing it. I gained 2 pounds and feel awful because it was the 2 of the 7 I lost. But sometimes that…
