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nerdysara1990

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  • I love my donuts, cupcakes, and Korean BBQ (I eat filthy). But I managed to lose about 30 pounds since last November, and from March till now, I lost 7 pounds. The tips I follow and can help others too, are 1. Drink one of water before you eat a meal. Except I drink from a big cup that equals about two glasses of water. It…
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