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bgentile Member

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  • As you can see in my progress I most definitely gained and continued to gain. It happens when we get in that cycle of guilt, pity, more guilt, more pity. Breaking the cycle is not easy but you know when you do. You know when this time is different! The key is small steps and don't get caught up in doing something that…
    in Anyone Lose Weight and then Gain...and Gain...and Gain? Comment by bgentile September 2015
  • Hey ladies!!! I started my journey at 275 just 3 years ago. I still have 20 pounds to go but I'm down to 160. I am here for you guys!!!!! I was so upset about my weight that I started an organization called Fit Heart Women and started holding outdoor Zumba sessions. One thing led to another, I started tracking my food (no…
    in 100+lbs overweight Comment by bgentile January 2015
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