We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I seem to be having trouble reaching the 1500 calorie mark. It seems like I end up eating all day! I have also been measuring out everything with a food scale (my husband probably thinks I have lost my mind). I have also made a few bad food choices the last few days, I will not let that stop me! My exercise routine has…
-
I will definitely feel it out and adjust it as needed. I had an off day yesterday and I think the lack of food is to blame, I still made it to the gym. I had a meal replacement protien shake last night and I feel so much better today. It is hard for me to up the amount of calories with out feeling like I am ruining my…
-
I will definitely adjust my calories. Thank you all for the advice! For me it is harder to get started on the right track than staying there. I appreciate all of your help!
-
I am measuring out my food with a scale and trying to stay around 1200 calories a day. I have an intolerance to gluten, if I eat it I can't leave the bathroom :/ I have always struggled with stomach issues and this has helped more than anything I have ever done! Sorry might be Tmi :) Previously I did not try the classes, I…
