ciscosdad Member

ZZ top

Steely Dan

Nitty Gritty Dirt Band

Young MC

Aldo nova

Hole

Yard birds

Thanks everyone Very helpful.

So should I put on my heart monitor and log it or just leave it off and kind of just keep it in the back of my mind as an additional calorie deficit?

XTC

Xzibit

Sweet

ABBA

Skid Row

Go-Go's

E.L.O

Sex Pistols

RATT

Head east

Margaretturk Thanks I never thought about increasing fiber. I will try that also, Thanks Great idea.

Probably is out of boredom. Wife works overnight so I can't go for a walk, kids tucked in and sleeping. I might take up painting my nails though, my girls like to paint them anyway. Thank you for your advice. I do have a knock off bow flex type machine I should get up and do that. Ill give it a try.

Chips. They are my biggest challenge I try not to even buy them for the kids.