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find a buddy. i go even when im beat because my friend is on my *kitten* if i say "im not sure." I work 10 hrs each day and still go to the gym for a hour a day at least. but if it werent for my "buddy" i wouldnt go half as much
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I stopped beer too. I have been doing selser and vodka. usually cherry with a slice of lime. lost 5 lbs in one week.
