Replies
-
Ok ill do that. Thanks everyone.
-
Ok thanks everyone for the advice I really appricieate it. I would love to make smoothies I just got to get a blender. LOL. As for the mashed potatoes and stuff, I heard that they are high in starch. Anything white is high in starch and not good to eat. Some are my friends are on this "thing" where they dont eat anything…
-
Wow thats very inspiring you are down to 128! Great job! As for grilled foods and broiled, is broiled like baked? And grilled...would I need a goerge forman grill? I have always fried my foods. Also thanks for the advice Jojo! Im new to the colarie counting. Hope I do ok; Do i still need to log if I am on a low carb high…
-
So red pepper flakes help with trying to quit smoking? I also heard about the cinnamon candy helps. I was on Chantix and it really worked but family issues came up and i forgot to take meds for 2 weeks and now i have to wait a year before i can get back on it due to my insurance company. :(
