falconaviation Member

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• Just returning here and have a stone and a half to loose, let's do it!!!

  in Newbie......again lol Comment by falconaviation November 2014
• CPM

  in Siently creep, creepy PM, or FR the person above you? Comment by falconaviation August 2014
• Wales here

  in Calling all UK lads n lasses ... ;) Comment by falconaviation August 2014
• IME Any strength loses can quickly be reversed after a few workouts. As stated above eating at a deficit will zap some of your endurance.

  in How quickly do you lose strength gains? Comment by falconaviation August 2014