We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

anitademonte Member

Replies

  • If it is a caffeinated, you are dehydrating; so no. In fact, for every 8 ounces of a caffeinated drink, you have to drink 12 ounces of water to offset it. That is in addition to the water you should be drinking daily. As a veteran sports and health enthusiast, this is gospel truth.
    in can teas/splenda be counted as your water intake Comment by anitademonte August 2011
Avatar