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Thank you, clearly I missed it the first read through! Sounds delicious!
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I would love your sauce!!
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I requested to join! I need this!!
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I can't even count how many times I have started..and I'm sick it of it all! I have gotten back up to 230 lbs (5'6") and I am in serious need of motivation!
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tcamp can you send me info? I've been following Chalene on facebook (and Mindy) and have really been wanting to try this! I am a runner as well, training for a half-marathon now , and I was thinking this would be awesome to add in for me! It really helps tone, is that correct?
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bump
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Be prepared to cry at the finish line :) It is such an overwhelming feeling of pride and joy! I have not done a full, just a half, more power to you! I think if you are fully committed, TAKE YOUR REST DAYS, use the foam roller, get the shoes, follow the training guide..you can finish the marathon! It's mind over body, just…
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You look amazing! Way to stay the course and you got what you deserved! I'd love some advice!!
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This is AWESOME!! You must feel so incredibly proud! This is a turning point in your life for you. Keep on going!
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Your progress is looking great!!! Keep up the good work! :)
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You look awesome! Congratulations! I love your story, simple and you stuck to it! Consistency is key!!
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I'm in!! Starting Weight: 215 May 6th, 2014 Current Weight: 215 May 6th, 2014 Goal Weight: 195 September 15th, 2014
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Let yourself have a cheat meal so you DON'T snap! Plan for it so you can keep it controlled. There's nothing wrong with treating yourself, you need to keep your sanity. The key is to not gorge the other meals of the day or the next day, etc. Along with bringing my own popcorn, the movie theatre I go to has sugar free…
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big bump!
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You should be so proud! That's awesome!
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mmm bump!
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Big bump! Can't wait to try this!!
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bump!
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Well said! I get so overwhelmed when I think about what I'm going to eat later this week, this weekend, etc. Try taking it a day at a time, a meal at a time. Log everything, get in a workout so you can eat more! I love that :)
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bump!
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BIG BUMP!!
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Actually, I bought Turbo Fire off of amazon for $80 and got all the extras, the band, schedule, meal plan etc.
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I do TurboJam but haven't tried TurboFire. Is the fire just a harder version?
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You are incredible and LOOK incredible! I hope that you are so proud of yourself!!
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I got mine at Target for around $20!
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I want to join if I still can!! I'm 216 and goal is 160. This would be so fun!
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FABULOUS post. I have been looking around for a good book that will give this kind of information. I can't wait to read it!