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mariel6161

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  • **Poached Egg and Asparagus One poached egg with 5 steamed asparagus spears, 1/2 medium grapefruit and 1/2 of a whole wheat toasted English muffin **Spicy Egg White and Mushroom Scramble In a non-stick skillet coated wit cooking spray, scramble 3 egg whites with 1/2 cup sliced white mushrooms. Sprinkle with Tabasco sauce…
    in breakfast please!!! Comment by mariel6161 January 2012
  • SW 166 (January 1) Week 1 - 165 lbs (Sunday Jan 8) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thurs. Feb 1)
    in Lose 10 pounds challenge in Jan Comment by mariel6161 January 2012
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