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I guess this team is not exactly active is it :(
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OK I went on a some what of a vacation and just let me self set, How ever I was pleased when I did step on the scale yesterday that I had not gained :). As for a plates, how about not being able to lose any weight for over 6 years no matter what I did. I'm hoping to ST with VF next week and see more results. I love to also…
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You look fabulous! Thanks for sharing!
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Good advice Jaiden, go high on protein!
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I'm doing a happy dance today I stepped on the scale and I've lost a little over 2 lbs. talk about excitement! I only weigh in once a month and do measurements weekly. Have not measured but I had to share, I'm thrilled! Thank YOU John and VF WOOHOO!
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Hi Rock, well I'm on week 3 the end there of, how ever I've not done exactly well with every thing. However I can say I'm staying at 1200 or about this and yes 12 hours a day no food. and I did ST today. So I'm feeling good about the past two days. I'm also an emotional eater so I feel like I've moved mountains the past…
