nicki_lynne Member

opps, I meant 2 months.

Same here. At 5'3", I'm happy around 125 plus or minus a few pounds. I've gained 8 lbs over the last few weeks and I look better than I ever have.

I base my progress on how I look and how my clothing fit but I still weigh so that I can go see the pattern over time. It's useful to show people pictures as proof that you can weight more but look better (or weigh the same and look better).

Feel free to add me.

I'm in Manitoba! :)

Meal Prep! I've been prepping most of my meals ahead of time for the last few months. This has helped prevented me from eating crap food so many times. When I have some free time in the evening, I cook 10-12 chicken breasts or fish fillets at once, several sweet potatoes, a pot of rice and steal cuts oats. I have frozen…

Nice! My Fiance just bought the same t-shirt actually!

My issue is with slipping. My hands / fingers slide right off the bars. Especially with hanging leg raises - I can not complete my sets before slipping. I must have oily skin. I'm not to concerned with calluses except that they make rowing and some higher rep weighted exercises more difficult to complete with higher weight…

Best!

“Is this how time normally passes? Really slowly, in the right order?”

I adore 11! He is so fun, curious and quirky! I'm drawn to his craziness. Also, I relate to his clumsy manor. I'm super clumsy myself so If I was 11's companion we would be constantly dropping things and bumping into each other. That would be a potential for disaster I'm sure but boy would we have fun! Geronimo!

We had the most horribly cold winter here in MB, Canada so I'd say "Doctor, take me to a warm planet!" Oh, maybe my fiance could come along too.

Just slightly over 150. Could make that 1/3 rd banana.

2 Tbp of Flax seed would add 8g of Fat/ 6 carbs for 110 calories + 1/2 banana would add an additional 14 carbs and 53 cals.

The same thing happened to me. This made my morning though. This group is absolutely fantastic!

Opps! Thanks!

http://comediva.com/wp-content/uploads/2013/03/DoctorWhoOODdancing.gif

Benedict Cumberbatch should be the 13th Doctor.

Also, do you have any fish fingers and custard?

Please tell me that this is your fridge!

Bah... it's been like ten years.

R.I.P. Firefly. :(

Hi! Feel free to add me. I'm here long term to get fit and stay fit. :)

Great Job! You look awesome!

Congrats on the big loss! I would suggest strength training /weight lifting if you are not already doing so in your routine.

I usually do 2 servings. I snacked on extra fruit today and easily went over my daily sugar limits.

Manitoba, Canada.

feel free to add me. I'm new too. :)

HI! feel free to add me. I've been here a week. I'm trying to push myself to continue challenging myself in new ways in and out of the gym. I"m trying to keep it interesting so that I don't quit this time.

First, give yourself a high-five for getting there. Then like the others said, you can always ask staff for tour. When I first started going, I would hop on a machine that looked easy for me - elliptical, treadmill or bike. Don't put pressure on yourself to keep up with the regulars. I think the most important part about…