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jkal1979, a sedentary lifestyle is basically described as a lifestyle in which there isn't any exercise that is not required by basic day to day life such as going to the bathroom, walking around the house, making food. I could see where counting that as activities could wind up making you lose less in the long run.
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When I used MFP religiously and logged every drink, meal, or exercise for EXACTLY that many minutes (no rounding), I found I lost exactly as much weight as it told me I would. I was thrilled! I am unsure how accurate calories burned from exercise are accurate for all MFP users, but mine certainly appear to be.
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Snacks in general!! If we have it, I'll probably eat it. The same goes for sugary drinks. I've been trying to improve this bad habit of mine so I don't gain any weight and continue losing!
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I'm 101 days in, and I've lost 25 pounds :D So far, so good, but I have 125 more pounds to lose. I basically saw myself in a full length mirror and decided I was too big. I've been big all my life. i was chucky as a little kid, and when we moved to Arizona where it was too hot to go outside, I became a computer addict and…
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I'm 5'9.5" and was 318 when In started, with a goal of 140 pounds to lose. I'm down 11 pounds and I'm still going! I haven't been on long
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My story is that I was bullied a lot although elementary school and middle school. Starting in third grade, I was shunned and bullied by everyone in my class. I was avoided and.girls wouldn't let me touch them because they said I had "Mikaylah Germs." I was bullied for my weight, ADHD, personality, likes, dislikes, and…
