matlab99

I did last year. It was a lot of fun! Yes you can mix it with walking and running. The obstacles are changing for this year. I'm going for the one in September. If there's anything interesting I'll keep you updated.

I have similar situation like you. Like today I really wanted to go for a run during work break but I left my running shoes home. I ended up buying a new pair at REI. But I have incorporated 30-40 minutes strength training to my daily workout. You probably are not going to loss weight in the beginning but in a long term…

My diary is open to public. I am doing 1240/day.

I think I am at the same situation. The difference is I am wearing invisalign. It somehow helped me from eating too much food but I'm developing eating disorder as well. Once I take it off I feel like I want to eat everything at once. Binge eating is usual. Like yesterday my company refilled the snack cabinet for the week,…

I don't have a fitbit but I feel like the extra calories Fitbit gives you are not "extra". I only enter the calories I burned through exercises from my HRM and sometimes I don't eat them back either.

^^this, haha bloody truth!

If you need to wear a retainer at night it will solve the problem at some point.