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wow that's some amazing plank, I can barely do 20 seconds at the moment!
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Can anyone recommend some good workouts for a busy student with an evening job?!
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I'd love a friend to help me, I currently have no friends on here & I've been on here for a couple of weeks now. If anyone would like to help me I'd love it!! Really want to lose weight but don't have the motivating friends I need
