loulou0630 Member

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  • I'm in! A solid 10lbs to loose. Have been on again off again with mfp, but have heard so many people say it's critical to long term success. Cross fitter sometimes runner but motivation has lacked recently so trying to get back in 4-5 days a week versus 2-3. Generally a paleo eater but wine is my downfall and then I end up…
  • I'm guessing we'll find out more tomorrow, but what's our recommended % for carbs, fat and protein? Want to set it up in MFP so that it shows correctly. I think this might be one of my biggest challenges - not total calories but WHAT i'm eating. One day's tracking revealed too much fat and not enough protein I'm pretty…
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