deidresilva

Check out Happy Herbivore! They have some really good recipes- and they also have a 7 day meal plan that ends up being under 1200 calories per day! It's vegan- but you can totally add some milk/cheese/eggs/etc if you like! When I actually have time to cook- it works out really well- cause everything is prepped on Sunday!…

hey hey! 28 :) Looking for some extra motivation as well! just got re-motivated!! Feel free to add me! I'm pretty much on everyday! :)

I'm 5'7, 155... Goal weight 135-140.. (man and I thought I was tall! you ladies are tall!! ROFL!!) And my little two cents on this topic- obvi height and weight are direct corralations, and just like most women, at any weight, there is a struggle to hit that 'ideal' weight at whatever point it is on the scale.. But on an…

YAY! I NEED some extra motivation!! :) Deidre Starting weight: 153 Goal weight: 140

I'm not sure if anyone else has had this problem... but finding 10 consecutive days to have 5 all smoothies, then 5 days half smoothies has been my biggest hurdle.. I've made it 4 days straight before I had a birthday party and memorial day fall inbetween, but I have been finding myself incorporating smoothies as much as…

I always get the scallops... nomnomnom...

The ONLY way I have been able to stick w/ my early wake up- work out plan was to figure out, plan and stick to a routine.. My biggest obsticals: 1) SO not a morning person 2) My gym doesn't have interesting morning classes that are at the same time every day.. (im a 9-5er... why would I do a 5:15 class one day, a 5:30, or…

Hello Again! I'm starting to get worried that im eating wayyy too many calories!! Has anyone else been running into that problem? Or have you just been scaling down the meals or choosing lower calorie options?? For example- breakfast was oatmeal, toast, fruit and fruit juice- (plus coffee) =x which all together on my MFP…

Just started today!!! I'm on a biz trip and was hoping to have it help me not get killed with all the free food on per diem! Soooo far Day 1 Fail!!! I went to find a soup in the work caf for meal #2 and couldn't find any! So I got a sandwitch... :(

I was gonna say I like my coffee like I like my men- Tall - Dark - and Sweet ;D (But the Barack one was preeeeety hilarious!) -Or More seriously- Hot or Iced - Black with Sugar Free (fill in the blank flavor) syrup!! ((ZERO CALS BEEETCHES!)) :D

I am on my 6th week of Crossfit- and I totally love it! At the beginning, I felt like I was gaining a massive amount of weight- during week 2-3, but it seems to have been stabilizing lately.. (Don't feel as bloated) I love the mix- and how everyday is different, and I go first thing in the morning before work- (5x's a…

I JUST started reading the book! SO inspiring!! I started out mostly for the pre- and post- work out bars and recovery shakes to have more energy during my work outs- and have slowly started to incorporate the energy bars and the smoothies.. I LOVE the fact that everything is raw and natural! But I'm a little worried about…