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I do NOT recommend the Misfit Shine 2--2016 edition. It was supposed to be better than previous versions--i.e., better band, so it presumably would not fall out and get lost. But after having mine for about 24 days and really loving it? It fell out of the band on a hiking trail. I immediately ordered a Fitbit Charge HR for…
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Eat a bowl of plain oatmeal before you go (or something filling like that),and you won't be tempted to overeat when you get there.
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I've gotten hooked on ROASTED frozen vegetables. So easy, cheap, & flavorful.
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Oatmeal. I eat old fashioned oatmeal for breakfast, 1 pack of oatmeal for mid-morning snack, small apple for 3:00 pm snack, 1 pack oatmeal at 5:30 pm as pre-workout snack. Lunch & dinner are usually a small salad, roasted vegies, & small portion of meat. Maybe too much oatmeal, but I haven't been hungry. Averaging about…
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I've been battling plantar fasciitis for years. Bought the "good" shoes, the expensive prescription orthotics, the cheap Dr. Scholl orthotics (just as good, IMO). Only recently have my feet started getting better. The only thing I've changed? I tried the Crocs ballerina flats. I have them in all colors, and wear them all…
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Bud 55. You get used to the taste...eventually. :ohwell:
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For chocolate attacks, I keep chocolate animal crackers on hand. 13=100 calories. Add a glass of skim milk. Yum.
