feralX Member

Well there ya go, this unpopular thing must just be in your head!

Seriously? I can't imagine you being unpopular. Unless, of course, well...you do use deodorant right, because that could be a problem ;)

Step aside friend...she's taken. Maybe?

UUUUUHH! Ok now you're on your own buddy, I'm outta here.

Anything that doesn't kill your legs....otherwise you may not be able to get up out of the seat after 5hrs. Safe travels.

Not if we're just moving furniture again

Looking great for any age mrB, keep it up. Lol @ too much protein, can't argue with results.

Lol, not what I expected when I pounced on this thread.

Manitoba here, sorry no food diary....but I am friendly

You don't have much DOMS because you're strength training. Causes much less muscle damage than volume training. If you go volume and train to or past failure, you will always have some DOMS. Yes you adapt, but it's still there to some degree.

My my.... You certainly ask a lot of your spotter! Lol

Only if she needed me to help her move furniture :(

Worth a try

Lol...me too.

Because most PT's are worthless. Do some sets with the DBs, when grip starts failing use lifting straps. Don't ruin a compound exercise just to improve grip strength.

Room for three?

No trophy, but loser buys breakfast

I'd wager it's potassium. Try the V8, more potassium than a banana.

No fair, there's two of you

Low on potassium? Try V8 juice, lots of potassium. Might try supplementing taurine as well.

If you're concerned about grip, pick up a pair lifting straps.

Perpetual state of sleep deprivation for me, so yes I train.

Dumbbells

feeling is mutual ;)

I think I can take ya

that'll fix aches

No same recommendation, push press from behind the neck is going to trash your shoulders. Try goblet squats if you can't get the rack. Could do some walking lunges and stiff-legged deadlifts with DBs as well.

Ooops, pic was supposed to be from the waist up.

Oh god, please do not do a push press from the back. Best wait for the rack, you don't want to hurt yourself. Take care.

You're still pointing!